The Best Fitness Apps of 2021

Our smartphones, we’re told, are ruining our lives. You’ve no doubt heard the news stories by now (or, more likely, scrolled past the headlines on your phone) about how they’re destroying our cognitive resources, disrupting our sleep, giving us bent backs and kinked necks, and causing us to become anxious, depressed, antisocial weaklings while we obsessively scroll through our social media feeds 100 times a day.

But it’s not the phones themselves that are the problem, so much as how we use them. In fact, a host of health and fitness apps can help you to get fitter, stronger, leaner, looser and healthier than ever before — to fight back, in other words, against the creeping physical and mental ills of the Information Age.

Taking advantage of today’s information-rich environment, they focus on putting personalized, coach- or trainer-built workouts at your fingertips, so you can get better results faster, no matter your preferred fitness modality. Check out our 12 favorites below, and start working toward your best body ever in 2021.

Editor’s note: A lot of these apps offer a limited free version (or brief free trials), but for best results you almost invariably need to upgrade to some sort of paid membership, so that’s what we focused on with the pricing info.

Peloton

Peloton has built a fanatical following thanks to colorful instructors, live streaming and competitive flare. The workouts themselves — including cycling, running, HIIT and yoga routines — are pretty impressive, too. And while getting one of its fancy indoor bikes certainly helps, you can push your body to the limits for just $12.99 per month.

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Some of the best instructors in the business keep you fired up
Competitive leaderboards push your pace

While you don’t need the bike or treadmill, you miss out on some things without them
Cult-like vibes, for better or worse

Centr

Celeb-backed products can trigger eye rolls, but when the guy behind a fitness one is Thor himself, it’s a different story. Using a holistic approach to advise you on how to eat, train and think, Centr provides a roadmap to a better mind and body that’s worth the price of admission for those who appreciate some extra TLC.

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Wide variety of moves and workouts helps you challenge your muscles and grow
Free six-week trial period is longer than most others

Recipes can get a bit redundant
At $29.99 per month, it’s the priciest app in this guide

Nike Training Club

Nike got into the training app game way back in 2009, so the brand has had years to hone a product its acolytes love. And now that even the premium features, including Nike Master trainers, full workout programs and nutrition tips are available for free, the price just can’t be beat.

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Hundreds of routines cover a wide range of modalities, including weightlifting, HIIT and yoga
Did we mention it’s free??

Downloading videos to your phone takes time and space
No live streaming or music

Peloton

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Best Overall

You don’t garner 400,000-plus ratings on the App store (average score: 4.9 out of 5) without being one hell of a download. While it certainly helps to pair with a Peloton bike or treadmill — as thousands of this brand’s most fervent fans do — the Peloton app alone grants you access to loads of awesome live and on-demand strength, running, cycling, yoga and HIIT workouts, many requiring minimal equipment. Of course Peloton is probably best known for its charismatic instructors and competitive leaderboards, qualities that helped its popularity only grow during the pandemic. Call it a cult if you want — or join up and get fit AF.

Price: $12.99/month

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Centr

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Best Upgrade

The best ad for Centr may be the sterling physique of its creator, Chris Hemsworth, a.k.a Thor. And much like the mythical Mjolnir, this thing delivers, personalizing a meal plan, training regimen and mind-body routine that keeps you on steady path toward success. The verdict from our reviewer? “Centr is perfect for those who need someone else to take the wheel on a holistic fitness and wellness plan, whether you’re just getting started or already have a regimen. I definitely recommend it if you’re looking to begin a fun, versatile and reliable program that’s easy to implement into your daily life.”

Price: $29.99/month, $20/month for 3 months or $119.99/year

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Nike Training Club

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Best Value

The Nike Training Club offers hundreds of free workouts from yoga to stretching to strength to speed. The app’s been crushing it for more than a decade, part of why we dubbed it a Standard in the pages of our own magazine. Even better? The premium elements — handpicked elite trainers, four- to six-week courses, recipes, strategies and more — used to cost $14.99/month or $119.99/year. But Nike began offering them for free last March in response to the pandemic — and later extended that sweet deal indefinitely.

Price: Free

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Apple Fitness+

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Best for Beginners

Debuting to much fanfare just last month, Apple Fitness+ boasts a smooth interface, high production values and a diverse group of world-class trainers. Our own reviewer is impressed with the ease of use, ability to choose your own favorite Apple Music and the fun, at times challenging routines. The accessibility is a mixed blessing: while veterans may feel underserved, newer gym rats can jump in and start making gains right away. Note: you do need an Apple Watch and some other Apple device to use Apple Fitness+.

Price: $9.99/month or $79.99/year

Download for iOS

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Fitbod

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Best for Weightlifting

Using AI, Fitbod handles the heavy lifting of workout planning, so you can focus on, well, the heavy lifting. Based on your past workouts, it develops a plan that’ll push your limits based on your goals, preferences, struggles and available equipment. Then it guides you through each exercise (telling you weight, reps and sets) and even adjusts according to muscles you want to target and your recovery state. Plus, like a personal trainer, the more iron you pump, the better it gets at helping you grab the gains you want.

Price: $9.99/per month or $59.99/per year

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Keelo

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Best for Quick-Hit Workouts

When you’re looking to knock out a quick, effective full-body workout, HIIT is hard to beat. Keelo recommends intense, fast-paced workouts — each tweaked, based on your recent history, to hit compound muscle groups that are being ignored — that last between seven and 20 minutes. There’s a mix of bodyweight and free weight workouts, so you can stick to a three-a-week routine at home or on the road and still get results.

Price: Free, but Keelo Premium unlocks loads of additional features and workouts for $12.99/month, $30.99/3 months or $93.99/year

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Aaptiv

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Best for Good Listeners

While this app now offers video, it started as audio-only, and continues to be ideal for delivering workout instructions through your ear buds. Aaptiv lets you pick from more than 2,500 (and counting) on-demand workouts covering everything from stretching and yoga to boxing and weightlifting. Select the type of workout you want, the kind of music you like and how much time you have, then get ready to sweat it out.

Price: $14.99/month or $99.99/year

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Sworkit

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Best for the Time-Pressed

Sworkit’s customized programs allow you to fit a solid, targeted workout into whatever time you have, whether that’s a trainer-recommended 40 minutes or 4 minutes between episodes of Cobra Kai. Simply choose the kind of routine you want and how many minutes you have, and it outputs a video-guided, precision-timed, sports scientist-approved workout that’ll help you trim fat, pack on muscle or just loosen up, excuses be damned.

Price: $9.99/month or $59.99/year

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NEOU

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Best for On-Demand Workouts

Following the trend spearheaded by Peloton, NEOU live streams workouts and stores hundreds in the app so that you never get bored. Top-notch trainers bring the knowledge and enthusiasm so you can stay focused on getting the best possible pump. You can test out a variety of modalities from HIIT and Bootcamp to boxing and core — even mobility and dance. Follow your favorite trainer or mix it up to keep going and growing.

Price: $12.99/month or $49.99/year

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Strava

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Best for Cyclists

Yes, you can use Strava for lots of activities, including running, swimming and CrossFit. But the brand is best known for helping cyclists track their rides, from distance and speed to elevation gained and calories burned. The app also offers the world’s largest trail network, monthly challenges and the infamous Segment Leaderboad, which allows you to compete with friends and foes on popular stretches of road and trail. No wonder some cycling buddies are convinced that if you didn’t turn on Strava, you didn’t really ride.

Price: $7.99/month or $59.99/year

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Nike Run Club

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Best for Runners

From the company hell-bent on reviving American distance running comes the Nike Run Club, an innovative app that, in addition to tracking your runs via GPS, provides audio-guided runs for newbies and personalized coaching plans fit for hardcore racers. Each workout helps you build strength, speed and endurance, and there are motivational tools— from weekly challenges to Spotify playlists tailored to the pace of each run —to keep you cranking toward a PR.

Price: Free

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8fit

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Best for All-Around Health

Like a personal trainer and nutritionist in one, 8fit creates custom exercise and meal plans based on your goals, current stats and fine-tuned preferences. It asks probing questions, like how many weekly workouts you want, how much variety you require in a diet and how you prefer to meal prep. Then it spits out an achievable, step-by-step plan — with at-home HIIT workouts and nutritionist-created recipes — to become your healthiest self.

Price: $79.99/year

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Peloton

Best Overall

Centr

Best Upgrade

Nike Training Club

Best Value

Apple Fitness+

Best for Beginners

Fitbod

Best for Weightlifting

Keelo

Best for Quick-Hit Workouts

Aaptiv

Best for Good Listeners

Sworkit

Best for the Time-Pressed

NEOU

Best for On-Demand Workouts

Strava

Best for Cyclists

Nike Run Club

Best for Runners

8fit

Best for All-Around Health

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