All posts in “Sports and Outdoors”

Here’s What Pro Athletes Do When the Outdoors Are Closed

It was right around this time last year that Nepali mountaineer Nirmal “Nims” Purja’s photograph of a gridlocked queue of mountain climbers perched on Mt. Everest’s final ridge went viral. The picture was both surreal in its contrast — a line of ripstop color against forbidding blue and white — and alarming in its revelation of how overcrowded one of Earth’s most inhospitable places has become.

This year, thanks to the coronavirus, Everest is closed. A small number of Chinese climbers are attempting to reach its summit, but they won’t encounter any lines at the top. Because of travel limitations and efforts to prevent large groups from gathering, many other adventure destinations are closed, too, from icons like the Pacific Crest Trail to local parks and trailheads.

Where does that put elite outdoor athletes who have spent months and sometimes years planning and training for trips and expeditions that should be taking place now? We caught up with a few of them to find out how the pandemic has affected a life spent outdoors — and what gear they’re relying on around the house.

Kilian Jornet

Ultra Runner and Ski Mountaineer

Where were you when everything ground to a halt?
I was in the Italian Alps, ready to do some ski mountaineering races the next days. They canceled the races, and also the borders in Italy, so we had to go back home to Norway. When we arrived, we had to isolate ourselves, but now it seems that everything is getting slowly back to life.

Where would you have been right now?
Right now, I would be traveling to the Himalayas for the spring season.

What sort of outdoor activities, if any, are you doing right now?
We’re lucky! Here in the Norwegian countryside where I live we don’t have hard restrictions, we’ve been able to access outdoors. However, for responsibility, I have been doing a lot of treadmill training. With the expedition canceled, I turned my motivation into trying to work on one of my weaknesses as a runner — to run flat — and train specifically for that.

Picked up any new hobbies?
I have a young daughter so with the training, working and playing with her I cannot see how to put something more!

The Gear Kilian Jornet Is Using Now

Salomon Sonic Series Running Shoes
Since the goals changed from climbing in high altitude to running roads, I have also been changing from working on some backpacks, crampon-boots and suits to running shoes, trying to update the Salomon Sonic Series. And I’m also happy to see the outdoors industry putting efforts to help on the COVID crisis, using their fabrics to make sanitary masks, for example!

Cody Townsend

Big Mountain Skier

Where were you or what were you when everything ground to a halt?
I was right smack dab in the middle of The Fifty production when the news hit that the world was being effectively shut down. My truck, gear and equipment were loaded up, and I was preparing to be on the road from the middle of March to the middle of June. March to May is our primetime season for climbing and skiing big lines, the most productive part of the season for The Fifty and the time that I spend the rest of the year mentally and physically training for.

Where would you have been right now?
I would be on my way to Mt. Waddington, British Columbia, for a two-week trip for The Fifty and production with TGR. I’d either be camping on a glacier right now or on my way to said glacier.

What sort of outdoor activities, if any, are you doing right now?
Early in the shutdown, I was going for backyard ski tours with the notion that if I wasn’t comfortable being out there alone, with no beacon, no phone or any safety or emergency backup, then I wouldn’t ski. I was keeping it super cautious to not get hurt or take up a hospital bed in case of an accident. Lately, the snow has turned, so I’ve been on my road bike and in my makeshift home gym.

How are you maintaining your fitness while at home?
My wife and I hustled early on in the shutdown to order some kettlebells, dumbbells and a few other small, storable exercise devices so we could have a home gym of sorts. I’ve actually been pleasantly surprised by how good the home workouts have been. A TRX and a few weights is all you really need. That and getting on the road bike a bit, and I feel like I have most things covered. Well, except for the boredom of it, that I haven’t been able to solve.

The Gear Cody Townsend Is Using Now

TRX Strong System
The TRX is a lifesaver right now. It’s impressive how much you can work out with just a few straps hung from the ceiling.

Ibis Hakka MX
My road bike is technically a gravel bike. It’s been great for the sandy, sometimes wet and messy roads and shoulders of springtime mountain roads. With its beefier tires, I don’t have to worry about flats nearly as much as with a road bike and can even jump on a melted-out dirt road to escape the cars.

Adrian Ballinger

High-Altitude Mountain Guide and Mountaineer

How has this pandemic impacted your active life?
It’s changed everything, of course — I had trips canceled to Spain, Tibet and Pakistan. There’s just a lot more unknown in how and when we will get to go and attempt big mountain goals around the world again.

But there are also positives: there’s time to truly focus on training, the slow grinding training we may often skip — hang board, weights, core, building a cardio base, etc. It’s easier for me to focus on these types of training, which can have huge benefits, than ever before. I’m also sleeping more, eating better, etc. Home is good for me.

Where would you have been right now?
On Everest, leading an expedition of 11 members, seven guides and 18 Sherpa for my guide company, Alpenglow Expeditions.

What sort of outdoor activities, if any, are you doing right now?
Running, lots of it. The trails are slowly melting out here in Tahoe, so every day we get a bit higher into the mountains. Emily [Harrington, Ballinger’s girlfriend] also built a campus board in our backyard, so I am playing on that a bit as part of rock climbing workouts.

How are you maintaining your fitness while at home?
Hang boarding, training on our moon board and tread wall, campus board, lots of core, yoga (new for me) and lots of trail running.

Picked up any new hobbies?
I’m working on my instrument rating for flying. I’ve been a below-average new pilot for a couple of years and am really fired up to be building skills.

The Gear Adrian Ballinger Is Using Now

Eddie Bauer Ultimate Adventure Flex Pull-On Pants
I live in them, for training and all-around home comfort.

Grasshopper Industries Moonboard
This has an adjustable angle freestanding frame so we could put it in our garage without building into the house, and Moonboard allows us to climb problems from route setters around the world through the app.

La Sportiva Kaptiva GTX
My new favorite running shoe for lots of miles on slushy, muddy and wet Tahoe trails in spring.

Rebecca Rusch

Ultra Endurance Mountain and Gravel Biker

Where were you when everything ground to a halt?
I came off the Iditarod Trail right as all this was blowing up in early March. I got back from Alaska and I was really tired because it was a seven-day expedition. So I had to rest but then after that I had trouble getting off my butt. I find that if I’m not physically taking care of myself, my emotional state and welfare quickly follow suit. I’m trying to take a lot of lessons from the trail and what I’ve learned as an endurance athlete and put my head down and keep going, trying to be creative and find another way. It’s definitely like navigating without a map.

Did you finish the race in Alaska, or did you have to pull the plug midway through?
We finished the race. We actually flew home through Seattle and the airport was totally empty, it was very surreal. We had no communication in Alaska while we were on the trail, so we were seeing the airport monitors with CNN on and were just like, what?

Have you picked up any new hobbies?
My garden is in way better shape this time of year than it normally is. I have a new greenhouse, and I’ve got this hydroponics tower to grow lettuce in, so I’ve been doing a bit more of that stuff.

What else have you been up to while at home?
I launched a Memorial Day ride called the Giddy Up Challenge, kind of in response to my feeling like I had nothing to train and motivate for. I had to find my own gnarly ride challenge, but I also felt like I needed to do something for COVID. I’m going to do an Everesting attempt, which is riding the same elevation as Everest, 29,000 feet, in one day. So I’m doing that, but there are four different elevation challenges, and it’s all fundraising through my foundation. People can do it inside, outside; you just choose a hill and go up and down it until you meet the elevation challenge.

The Gear Rebecca Rusch Is Using Now

Garmin Tacx Neo 2T Indoor Trainer
Something sort of new that I wouldn’t have been doing as much is training indoors. Garmin set me up with a Tacx Smart Trainer this winter when I was training for Alaska. I’m usually not an indoor trainer person, but with that and with Zwift, I’ve been getting into it. I’m doing interval sessions each week with my coach, we meet at 9 a.m. on Tuesdays and Thursdays, and the group ride meetups are actually kind of fun.

Garmin Edge 1030
I’ve been using it a little differently than I usually do. Typically I just turn it on and go ride. But if my coach Tim has put in a specific interval workout, the Garmin will keep track of time. I’m embracing these tools of technology that I’ve kind of been, not reluctant, but sort of old school with in the past a lot more because they’re motivating me.

Conrad Anker

Climber and Mountaineer

Where were you or what were you working on when everything ground to a halt?
During the first week of March, I was participating in the Arctic Ice Festival in Harstad, Norway. The community of ice climbers gathered from around the world to experience the quality ice and skiing found in Northern Norway. As the week progressed, we kept hearing more and more about COVID-19. My flight home was canceled, and I had to find a new connection via Newark, New Jersey. I arrived home on the 11th of March and entered self-quarantine on the 14th of March.

Where would you have been right now?
Mid-April I was set to join The North Face for the launch of the United States climbing team in New York City. Alas, this event, along with the Olympics, was postponed. Hopefully, we will have the opportunity to celebrate climbing as an Olympic sport in the coming year.

I was scheduled to visit Salt Lake City mid-May for a speaking engagement. This event was canceled. As it is spring in the Rockies, I would be out climbing. Alas, this isn’t possible. I’m happy to be home with our family.

What sort of outdoor activities, if any, are you doing right now?
We hike nearby trails, run in the neighborhood and tend our garden. A bit of sun and fresh air brings happiness.

How are you maintaining your fitness while at home?
With the help of a few free weights, push-up spinney things and an ab roller, I’m kind of maintaining. My main activity that provides rejuvenation is climbing. Getting off the deck allows me to focus in the moment. These moments are what provide meaning to my life.

Picked up any new hobbies?
I enjoy tinkering around with wood. I’m not an expert carpenter by any stretch; it simply provides something to do that has an end result that is tangible. For fun, I upcycle old shipping pallets into small garden boxes — the toughest part is disassembling them without destroying the wood.

The Gear Conrad Anker Is Using Now

Dog Leash
Gosh – I wish it were a pack or a tent. Probably the dog leash. We have two dogs, and they have been our friends. They have no idea about what is happening — they are psyched that we are home all day.

Kit DesLauriers

Ski Mountaineer

Where were you or what were you working on when everything ground to a halt?
I was home in Jackson, Wyoming, enjoying a solid snowpack and ski touring most days or skiing at Jackson Hole Mountain Resort with my kids. In our community, the big shift happened the weekend of March 14, exactly two weeks before my friends, family and I would have been at the US Ski and Snowboard Hall of Fame ceremony accepting my formal induction. The event is tentatively rescheduled for December 12, 2020. In addition to planning for the HOF, I was finally in my groove of big days backcountry skiing. It’s my approach to be cautious during early season conditions where we often have deep instabilities in the snowpack, and then ramp up my ski objectives as the layers heal, which is exactly where I was in mid-March, poised for three more months of my sport.

Where would you have been right now?
I would probably be on my way home from skiing some of the biggest peaks in the Pacific Northwest. I have never skied there and had a plan to join my TNF teammates Cedar Wright and Alex Honnold at the beginning of their human-powered bike and ski mountaineering project on Mount Shasta. If I’m not on an expedition in May, I’m focused on ski mountaineering lines in the Tetons, and I’m grieving that ritual right now as Grand Teton National Park has been closed for over a month.

What sort of outdoor activities, if any, are you doing right now?
I’m skiing still, although it’s scaled back once or twice a week and in locations I wouldn’t usually go to, like under-the-radar objectives where I won’t see other people and where I can be relatively assured that nothing will go wrong to send anyone in need of medical help. I’m biking a little bit with our kids, and admit we did go camping and (easy) rock climbing last weekend. Everything is closed campground-wise, but we disperse camped. It was the first time we’d left home in over six weeks, and it did so much to re-fill our souls. I know that some would frown on leaving home, and I admit it felt weird, but like in expedition life, this pandemic is forcing us to practice careful risk analysis, and we decided it was right for our family.

How are you maintaining your fitness while at home?
When the shelter in place and stay home orders started, my husband and I saw the writing on the wall that this would be a long process, so we began to clean out a garage bay that had been used as storage for years, and we ordered gym equipment. We now have a climbing wall and training space at home, so I’m doing something in there most days of the week, including online Pilates and yoga classes.

The Gear Kit Deslauriers Is Using Now

The North Face L3 Ventrix Hoodie and Summit L4 LT Softshell Pant
I live in my Summit L3 Ventrix Hoodie and Summit L4 LT Softshell Pant. It’s just spring here and when I head out early like for an uphill ski or dog walk in this ‘uniform’ then I come home and keep working on stuff that is indoors and out, and I laugh that I’m still wearing the same thing, maybe with the pant legs rolled up and flip flops on!

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Tanner Bowden

Tanner Bowden is a staff writer at Gear Patrol covering all things outdoors and fitness. He is a graduate of the National Outdoor Leadership School and a former wilderness educator. He lives in Brooklyn but will always identify as a Vermonter.

More by Tanner Bowden | Follow on Instagram · Contact via Email

This New Shoe Is 17 Years and 4,000 Runners in the Making

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4-Dimensional Press


Running brands drop new shoes all the time. Very few, if any, are backed by the level of research and development present in the latest series from adidas, 4D Run 1.0. Now available in the shimmering limited-edition colorway shown here, these kicks combine everything the design team has learned during its three years of partnership with Carbon, the planet’s premier digital manufacturing platform.

But there’s more to the story than that. The digitally printed midsole incorporates 17 years of athlete data from some 4,000 runners, too, resulting in a lattice structure intended to provide the most comfortable and responsive ride ever.

What’s also worth mentioning here is, well, speed. The formula with the Run 1.o is a deviation from its predecessor, the AlphaEDGE. While that shoe emphasized power and lateral stability, this shoe is all about linear running. So rather than a wide platform, it features the most efficient, effective and lightest 4D midsole yet to keep you moving forward, fast.

Just make sure you lace the shoes tightly. Otherwise, with the way your feet will be flying, they might just end up in the next county.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

More by Steve Mazzucchi | Follow on Facebook · Instagram · Twitter · Contact via Email

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My New Favorite City Bike Wasn’t Designed for Cities at All

Over the past several weeks, as people seek a healthy outlet from stay-at-home routines, the bicycling seen a surge of interest around the world. If you’re part of that trend and looking for some wheels to knock around town, your options are nearly endless. I know because I’ve tried just about every one. I’ve been living and riding in New York City for more than a decade and have sampled the gamut: road bikes, mountain bikes, folding bikes, e-bikes, cargo bikes, cruisers and fixies, not to mention all manner of hybrid combos. And I have to say that my favorite city bike lately hails from a segment you wouldn’t expect: gravel.

Which I realize probably sounds nuts. After all, gravel bikes are designed not for city streets but for rough-and-tumble off-road trails. The idea is to combine the adrenaline rush of mountain biking with the speed of road biking. And when ridden roughshod over dirt and sand and rocks and grass and, well, gravel, these bikes are loads of fun. But to my surprise, I’ve found that rides like Evil’s Chamois Hagar (pictured) and Ritte’s Satyr are actually kinda perfect for the urban jungle. Here are a few reasons why. 

1. They’re Nimble

Quick history lesson: over the past decade or so, as dropper posts became more common on mountain bikes, manufacturers realized the handlebars were getting a little cluttered with controls. So many switched to 1x drivetrains, meaning all the gear shifting could happen on the right handlebar and leave the left free for a dropper post trigger. One happy byproduct: quickly shifting gears during ascents and descents got much easier. 

A lot of modern gravel bikes have picked up on that cue, whether they have dropper posts or not. And this quality turns out to be hugely beneficial in cities, as you don’t have to calculate gear ratios while navigating a traffic-packed avenue, negotiating a gnarly turn or accelerating down a wide-open street. In concert with wide, bouncy tires, your road time becomes much more playful than precarious.

2. They’re Fast

Compared to most cargo, cruiser and commuter bikes, the best gravel bikes present a winning combo of weight and speed. Granted, you’re likely giving up the baskets, racks and panniers that these bikes often offer, but messenger bags and backpacks are cooler anyway. 

Sure, they’re not as quick as an aero or roadie, but you won’t be quite as terrified to lock them up on the street when you meet your friends for a drink, either. And whether their frames are road-inspired and steel like the Satyr or mountain-oriented and carbon like the Chamois Hagar, I’ve found these bikes can move. Lord knows you don’t put drop bars on a ride meant for meandering — and who cares if you’re racking up as many miles on pavement as you are on rocks and dirt?

3. They’re Tough

Alright, those first couple factors have major merit, but the quality that’s really won me over is coming up right here. The past few years, I’ve been riding nearly every day, either to commute to work or for fun. I ride fairly aggressively, bombing down pothole-dotted streets, jumping curbs and even descending the occasional staircase. It translates to plenty of thrills… along with countless flats, shredded rim brakes, broken chains and other depressing and downright dangerous damage. 

But because they’re designed to tackle off-road obstacles, a good gravel bike has no fear of city streets: beefy tires, durable disc brakes, a wiry frame and rugged construction ensure it. So I have a blast riding these things as roughly as possible from one tip of Manhattan to the other (much faster lately, thanks to pandemic-level traffic), with no thought of breakdowns on even the raggedest roads. I’ve also ridden deep into Brooklyn and Queens without concern about getting stranded. Heck, I’ve even taken the Chamois on urban mountain bike trails and emerged unscathed. (Well, the bike has anyway.) 

Look, as someone who has evangelized bikes for years and years, I couldn’t be more stoked just seeing more people abandon four-wheeled motorized cages in favor of two-wheeled freedom machines. If you’re making that glorious switch, go for whatever type of bike makes you happy. But if my experience is any indication, the biggest smiles will happen in the saddle of one made for gravel.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

More by Steve Mazzucchi | Follow on Facebook · Instagram · Twitter · Contact via Email

Did You Know Your Jacket’s Handy Chest Pocket Has a Clever Name?

Welcome to Further Details, a series dedicated to ubiquitous but overlooked elements hidden on your favorite products. This week: a jacket pocket named after a legendary French conqueror.

As great as it must be to have a monument or statue erected in your honor, one of the cooler ways to make a mark on history is having an object bear your name. You may not know anything about Adolphe Sax or the Jacuzzi brothers, but it’s pretty easy to associate them with iconic inventions. 

Ironically, a much more famous gentleman is inseparable from a comparatively humble but incredibly handy innovation. I’m talking about France’s greatest conqueror — and the outdoor industry’s not-so-secret name for that zippered compartment on the left chest of so much outerwear: the Napoleon pocket. 

When I started researching this term, I had no idea the rabbit hole into which I was descending. But having conferred with industry veterans, journalists, fashion historians and the like, here’s what I’ve learned about this staple of just about any fleece, mid-layer or ski jacket you come across these days. Thoughts and theories abound.

“It’s a nod to the portrait of Napoleon Bonaparte, and is actually a bit of a misnomer, considering he’s not actually reaching into a pocket at all, but just reaching into his unbuttoned jacket,” explains Kyle Parker, senior category manager at The North Face. “Some say it was a way of looking more distinguished, while others have speculated it’s actually due to a skin irritation caused by the fibers of his clothes.”

I remember referring to it in the late nineties as a Napoleon pocket and people would look at me with a blank stare,” adds Michael Collin, account director at Pale Morning Media, which counts Deuter, Flylow and SOG among its clients. “I also had one client ask that I not refer to it that way as he felt it had bad connotations. Instead he preferred… chest utility pocket.”

Veteran outdoorswoman Diane Vukovic, creator of the website Mom Goes Camping, has more insight. “The term got its start on the Appalachian trail,” she shares.  “People would call it that because hikers looked like Napoleon while using the pocket to warm their hands.” 

Vukovic cites uses of the term from the year 2000, and my research uncovered a formal reference just a bit earlier, around the time Collin was getting funny looks. “Dress for Duress” a review of rugged jackets by Jonathan Dorn in the February 1998 issue of Backpacker, includes a “Features To Look For” sidebar. “Napoleon Pocket: Named after the diminutive French autocrat, this breast pocket keeps snacks and maps at the ready, especially if it’s located outside the main zipper.” 

So the nomenclature dates back more than two decades, at least, and clearly emerged from the portrait, which raises another pertinent question: where did that pose originate?

To find out, I consulted a source far outside the outdoor industry. Kimberly Chrisman-Campbell, Ph.D., is a fashion historian and author of Fashion Victims: Dress at the Court of Louis XVI and Marie-Antoinette, among other books. “The hand-in-waistcoat pose in male portraiture actually dates back to the seventeenth century, when waistcoats started being worn as part of the three-piece suit, and it remained in use through the nineteenth century,” she reveals. “But it has its roots in the many examples of ancient statuary showing the arm resting in the folds of a man’s himation (cloak).”

She’s talking about sculptures from ancient Greece and Rome, meaning this posing style has been around for centuries upon centuries.

Author and consultant J. Mark Powell, the man behind the Holy Cow! History column, has researched the reasons. “Believe it or not, it was considered a sign of good breeding,” he reports. “In 1738, Francois Nivelon, the 18th Century’s Emily Post for all things etiquette, wrote in A Book of Genteel Behavior that the hand-inside-coat pose signified ‘manly boldness tempered with modesty.’ It expressed a firm leader who was also calm, cool and collected.” 

Powell adds that the pose became associated with Napoleon when the Scottish artist Jacques-Louis David was commissioned to paint the man’s portrait in 1812 and, working from memory, revived the pose for “Napoleon in His Study.” Napoleon himself loved the painting, and other artists incorporated the pose into other images of the leader, cementing its connection with him. Google around and you can find loads of historical figures from before and after this time rocking the pose. 

In another bit of irony, however, Chrisman-Campbell theorizes that Napoleon’s link with the pose did it no favors. “He actually helped to unpopularize it, since it became so associated with him and his regime,” she says. “After Waterloo, it was perceived as a gesture of dangerous hubris rather than modesty and calm leadership.”

Thankfully for us, there’s no shame in using the pocket to store items we want to have within easy reach whether we’re on hiking a mountain trail, riding a ski lift or hanging at the bar. After all, the Napoleon pocket just happens to be the perfect size for stashing a device the man could hardly have conceived of in his time: your smartphone.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

More by Steve Mazzucchi | Follow on Facebook · Instagram · Twitter · Contact via Email

What the Best Outdoor Athletes Are Doing While Stuck at Home

It was right around this time last year that Nepali mountaineer Nirmal “Nims” Purja’s photograph of a gridlocked queue of mountain climbers perched on Mt. Everest’s final ridge went viral. The picture was both surreal in its contrast — a line of ripstop color against forbidding blue and white — and alarming in its revelation of how overcrowded one of Earth’s most inhospitable places has become.

This year, thanks to the coronavirus, Everest is closed. A small number of Chinese climbers are attempting to reach its summit, but they won’t encounter any lines at the top. Because of travel limitations and efforts to prevent large groups from gathering, many other adventure destinations are closed, too, from icons like the Pacific Crest Trail to local parks and trailheads.

Where does that put elite outdoor athletes who have spent months and sometimes years planning and training for trips and expeditions that should be taking place now? We caught up with a few of them to find out how the pandemic has affected a life spent outdoors — and what gear they’re relying on around the house.

Kilian Jornet

Ultra Runner and Ski Mountaineer

Where were you when everything ground to a halt?
I was in the Italian Alps, ready to do some ski mountaineering races the next days. They canceled the races, and also the borders in Italy, so we had to go back home to Norway. When we arrived, we had to isolate ourselves, but now it seems that everything is getting slowly back to life.

Where would you have been right now?
Right now, I would be traveling to the Himalayas for the spring season.

What sort of outdoor activities, if any, are you doing right now?
We’re lucky! Here in the Norwegian countryside where I live we don’t have hard restrictions, we’ve been able to access outdoors. However, for responsibility, I have been doing a lot of treadmill training. With the expedition canceled, I turned my motivation into trying to work on one of my weaknesses as a runner — to run flat — and train specifically for that.

Picked up any new hobbies?
I have a young daughter so with the training, working and playing with her I cannot see how to put something more!

The Gear Kilian Jornet Is Using Now

Salomon Sonic Series Running Shoes
Since the goals changed from climbing in high altitude to running roads, I have also been changing from working on some backpacks, crampon-boots and suits to running shoes, trying to update the Salomon Sonic Series. And I’m also happy to see the outdoors industry putting efforts to help on the COVID crisis, using their fabrics to make sanitary masks, for example!

Cody Townsend

Big Mountain Skier

Where were you or what were you when everything ground to a halt?
I was right smack dab in the middle of The Fifty production when the news hit that the world was being effectively shut down. My truck, gear and equipment were loaded up, and I was preparing to be on the road from the middle of March to the middle of June. March to May is our primetime season for climbing and skiing big lines, the most productive part of the season for The Fifty and the time that I spend the rest of the year mentally and physically training for.

Where would you have been right now?
I would be on my way to Mt. Waddington, British Columbia, for a two-week trip for The Fifty and production with TGR. I’d either be camping on a glacier right now or on my way to said glacier.

What sort of outdoor activities, if any, are you doing right now?
Early in the shutdown, I was going for backyard ski tours with the notion that if I wasn’t comfortable being out there alone, with no beacon, no phone or any safety or emergency backup, then I wouldn’t ski. I was keeping it super cautious to not get hurt or take up a hospital bed in case of an accident. Lately, the snow has turned, so I’ve been on my road bike and in my makeshift home gym.

How are you maintaining your fitness while at home?
My wife and I hustled early on in the shutdown to order some kettlebells, dumbbells and a few other small, storable exercise devices so we could have a home gym of sorts. I’ve actually been pleasantly surprised by how good the home workouts have been. A TRX and a few weights is all you really need. That and getting on the road bike a bit, and I feel like I have most things covered. Well, except for the boredom of it, that I haven’t been able to solve.

The Gear Cody Townsend Is Using Now

TRX Strong System
The TRX is a lifesaver right now. It’s impressive how much you can work out with just a few straps hung from the ceiling.

Ibis Hakka MX
My road bike is technically a gravel bike. It’s been great for the sandy, sometimes wet and messy roads and shoulders of springtime mountain roads. With its beefier tires, I don’t have to worry about flats nearly as much as with a road bike and can even jump on a melted-out dirt road to escape the cars.

Adrian Ballinger

High-Altitude Mountain Guide and Mountaineer

How has this pandemic impacted your active life?
It’s changed everything, of course — I had trips canceled to Spain, Tibet and Pakistan. There’s just a lot more unknown in how and when we will get to go and attempt big mountain goals around the world again.

But there are also positives: there’s time to truly focus on training, the slow grinding training we may often skip — hang board, weights, core, building a cardio base, etc. It’s easier for me to focus on these types of training, which can have huge benefits, than ever before. I’m also sleeping more, eating better, etc. Home is good for me.

Where would you have been right now?
On Everest, leading an expedition of 11 members, seven guides and 18 Sherpa for my guide company, Alpenglow Expeditions.

What sort of outdoor activities, if any, are you doing right now?
Running, lots of it. The trails are slowly melting out here in Tahoe, so every day we get a bit higher into the mountains. Emily [Harrington, Ballinger’s girlfriend] also built a campus board in our backyard, so I am playing on that a bit as part of rock climbing workouts.

How are you maintaining your fitness while at home?
Hang boarding, training on our moon board and tread wall, campus board, lots of core, yoga (new for me) and lots of trail running.

Picked up any new hobbies?
I’m working on my instrument rating for flying. I’ve been a below-average new pilot for a couple of years and am really fired up to be building skills.

The Gear Adrian Ballinger Is Using Now

Eddie Bauer Ultimate Adventure Flex Pull-On Pants
I live in them, for training and all-around home comfort.

Grasshopper Industries Moonboard
This has an adjustable angle freestanding frame so we could put it in our garage without building into the house, and Moonboard allows us to climb problems from route setters around the world through the app.

La Sportiva Kaptiva GTX
My new favorite running shoe for lots of miles on slushy, muddy and wet Tahoe trails in spring.

Rebecca Rusch

Ultra Endurance Mountain and Gravel Biker

Where were you when everything ground to a halt?
I came off the Iditarod Trail right as all this was blowing up in early March. I got back from Alaska and I was really tired because it was a seven-day expedition. So I had to rest but then after that I had trouble getting off my butt. I find that if I’m not physically taking care of myself, my emotional state and welfare quickly follow suit. I’m trying to take a lot of lessons from the trail and what I’ve learned as an endurance athlete and put my head down and keep going, trying to be creative and find another way. It’s definitely like navigating without a map.

Did you finish the race in Alaska, or did you have to pull the plug midway through?
We finished the race. We actually flew home through Seattle and the airport was totally empty, it was very surreal. We had no communication in Alaska while we were on the trail, so we were seeing the airport monitors with CNN on and were just like, what?

Have you picked up any new hobbies?
My garden is in way better shape this time of year than it normally is. I have a new greenhouse, and I’ve got this hydroponics tower to grow lettuce in, so I’ve been doing a bit more of that stuff.

What else have you been up to while at home?
I launched a Memorial Day ride called the Giddy Up Challenge, kind of in response to my feeling like I had nothing to train and motivate for. I had to find my own gnarly ride challenge, but I also felt like I needed to do something for COVID. I’m going to do an Everesting attempt, which is riding the same elevation as Everest, 29,000 feet, in one day. So I’m doing that, but there are four different elevation challenges, and it’s all fundraising through my foundation. People can do it inside, outside; you just choose a hill and go up and down it until you meet the elevation challenge.

The Gear Rebecca Rusch Is Using Now

Garmin Tacx Neo 2T Indoor Trainer
Something sort of new that I wouldn’t have been doing as much is training indoors. Garmin set me up with a Tacx Smart Trainer this winter when I was training for Alaska. I’m usually not an indoor trainer person, but with that and with Zwift, I’ve been getting into it. I’m doing interval sessions each week with my coach, we meet at 9 a.m. on Tuesdays and Thursdays, and the group ride meetups are actually kind of fun.

Garmin Edge 1030
I’ve been using it a little differently than I usually do. Typically I just turn it on and go ride. But if my coach Tim has put in a specific interval workout, the Garmin will keep track of time. I’m embracing these tools of technology that I’ve kind of been, not reluctant, but sort of old school with in the past a lot more because they’re motivating me.

Conrad Anker

Climber and Mountaineer

Where were you or what were you working on when everything ground to a halt?
During the first week of March, I was participating in the Arctic Ice Festival in Harstad, Norway. The community of ice climbers gathered from around the world to experience the quality ice and skiing found in Northern Norway. As the week progressed, we kept hearing more and more about COVID-19. My flight home was canceled, and I had to find a new connection via Newark, New Jersey. I arrived home on the 11th of March and entered self-quarantine on the 14th of March.

Where would you have been right now?
Mid-April I was set to join The North Face for the launch of the United States climbing team in New York City. Alas, this event, along with the Olympics, was postponed. Hopefully, we will have the opportunity to celebrate climbing as an Olympic sport in the coming year.

I was scheduled to visit Salt Lake City mid-May for a speaking engagement. This event was canceled. As it is spring in the Rockies, I would be out climbing. Alas, this isn’t possible. I’m happy to be home with our family.

What sort of outdoor activities, if any, are you doing right now?
We hike nearby trails, run in the neighborhood and tend our garden. A bit of sun and fresh air brings happiness.

How are you maintaining your fitness while at home?
With the help of a few free weights, push-up spinney things and an ab roller, I’m kind of maintaining. My main activity that provides rejuvenation is climbing. Getting off the deck allows me to focus in the moment. These moments are what provide meaning to my life.

Picked up any new hobbies?
I enjoy tinkering around with wood. I’m not an expert carpenter by any stretch; it simply provides something to do that has an end result that is tangible. For fun, I upcycle old shipping pallets into small garden boxes — the toughest part is disassembling them without destroying the wood.

The Gear Conrad Anker Is Using Now

Dog Leash
Gosh – I wish it were a pack or a tent. Probably the dog leash. We have two dogs, and they have been our friends. They have no idea about what is happening — they are psyched that we are home all day.

Kit DesLauriers

Ski Mountaineer

Where were you or what were you working on when everything ground to a halt?
I was home in Jackson, Wyoming, enjoying a solid snowpack and ski touring most days or skiing at Jackson Hole Mountain Resort with my kids. In our community, the big shift happened the weekend of March 14, exactly two weeks before my friends, family and I would have been at the US Ski and Snowboard Hall of Fame ceremony accepting my formal induction. The event is tentatively rescheduled for December 12, 2020. In addition to planning for the HOF, I was finally in my groove of big days backcountry skiing. It’s my approach to be cautious during early season conditions where we often have deep instabilities in the snowpack, and then ramp up my ski objectives as the layers heal, which is exactly where I was in mid-March, poised for three more months of my sport.

Where would you have been right now?
I would probably be on my way home from skiing some of the biggest peaks in the Pacific Northwest. I have never skied there and had a plan to join my TNF teammates Cedar Wright and Alex Honnold at the beginning of their human-powered bike and ski mountaineering project on Mount Shasta. If I’m not on an expedition in May, I’m focused on ski mountaineering lines in the Tetons, and I’m grieving that ritual right now as Grand Teton National Park has been closed for over a month.

What sort of outdoor activities, if any, are you doing right now?
I’m skiing still, although it’s scaled back once or twice a week and in locations I wouldn’t usually go to, like under-the-radar objectives where I won’t see other people and where I can be relatively assured that nothing will go wrong to send anyone in need of medical help. I’m biking a little bit with our kids, and admit we did go camping and (easy) rock climbing last weekend. Everything is closed campground-wise, but we disperse camped. It was the first time we’d left home in over six weeks, and it did so much to re-fill our souls. I know that some would frown on leaving home, and I admit it felt weird, but like in expedition life, this pandemic is forcing us to practice careful risk analysis, and we decided it was right for our family.

How are you maintaining your fitness while at home?
When the shelter in place and stay home orders started, my husband and I saw the writing on the wall that this would be a long process, so we began to clean out a garage bay that had been used as storage for years, and we ordered gym equipment. We now have a climbing wall and training space at home, so I’m doing something in there most days of the week, including online Pilates and yoga classes.

The Gear Kit Deslauriers Is Using Now

The North Face L3 Ventrix Hoodie and Summit L4 LT Softshell Pant
I live in my Summit L3 Ventrix Hoodie and Summit L4 LT Softshell Pant. It’s just spring here and when I head out early like for an uphill ski or dog walk in this ‘uniform’ then I come home and keep working on stuff that is indoors and out, and I laugh that I’m still wearing the same thing, maybe with the pant legs rolled up and flip flops on!

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Tanner Bowden

Tanner Bowden is a staff writer at Gear Patrol covering all things outdoors and fitness. He is a graduate of the National Outdoor Leadership School and a former wilderness educator. He lives in Brooklyn but will always identify as a Vermonter.

More by Tanner Bowden | Follow on Instagram · Contact via Email

You’ll Never Believe What Theragun Is Doing Now

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you down with cbd?


The fitness world is festooned with brands that started out with one foundational product before broadening to encapsulate so much more. Nike’s waffle runners, Gatorade’s lemon aid, Lululemon’s yoga pants, to name a few. Now joining that club: Theragun, which has launched a new line of CBD products alongside upgraded percussion massagers and rebranded accordingly as Therabody. 

There’s a lot to process with what the brand is calling the biggest news in company history, but we’ll try to hit the major bullet points here. 

New Percussion Massagers


The fourth generation of Theraguns boast Quietforce Technology, meaning deep muscle relief at a volume closer to a whisper than a shout. There are three new guns — the Pro (pictured above), Elite and Prime — to serve athlete needs at every price point, and all pair with an app for strategic recovery and progress tracking. Perhaps in response to Hyperice’s Hypersphere, there’s also the Theragun mini, a pocket-sized massage option that can go anywhere you do. 

New CBD Line


Therabody took its time embracing this trend, spending 18 months researching and developing products, eventually receiving the USDA Certified Organic CBD seal of approval. Based on the brand’s history of reliability and quality, we have more faith in this stuff than some of the fly-by-night launches that unfortunately litter the market right now. The TheraOne line, as it’s called, includes a warming pre-workout lotion (pictured above), a cooling recovery lotion, a body balm, a massage oil and a sleep tincture to help you get quality rest after a hard day’s work. 

New Name

Given that brand has now expanded beyond massage guns — there’s also a yoga mat and smart foam roller with vibration tech — it only made sense to rebrand. Hence the transition to Therabody. Note that the beloved percussion massagers will still be called Theraguns. Given their immense popularity, it’s good to see that nomenclature will continue to be part of a growing company with so much promise. 

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

More by Steve Mazzucchi | Follow on Facebook · Instagram · Twitter · Contact via Email

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You’ve Never Seen a Fitness Fuel Like This One

So last fall, when such a thing was feasible, I went mountain biking in New Jersey with a bunch of friends. We were quite the motley crew, given our diverse lineup of rides, which very much resembled an evolutionary chart. I was lucky enough to be testing the year’s best outdoor product at the time, so I was at the optimal end, equipment-wise anyway.

And I felt even more undeservedly superior when we took a fuel break and my Sicilian buddy, Giuseppe, pulled out a fruity little squeeze pack that looked for all the world like a freakin’ kid’s snack. 

Because it was.

“Dude, did you steal that from Giada?” I joked, referring to his pint-sized daughter. He just smiled. “She has a bunch of them, and they’re pretty much the same as your fancy energy snacks,” he explained, cracking it open and taking a squirt. “Plus they’re delicious.”

I had all kinds of doubts. But hell, he was kicking my ass all over the single-track on a suspension-less mountain bike straight out of the ’90s. Maybe he was onto something. 

To find out, I checked in with Maryann Walsh, MFN, RD, CDE, a registered dietitian who runs a booming nutrition consulting agency in Palm Beach, Florida. “I’m all for kid’s snacks — it’s all in the marketing and packaging anyway,” she said with a laugh. “For someone going for a long ride or hike, you want a quick carbohydrate source, which is what these provide — plus vitamins and minerals from the fruit.”

Walsh then pointed out what now seems obvious: when evaluating any snack, it’s more important what’s on the back of the package (i.e. the nutritional info) than that visage of Elmo on the front.

And some kid’s snacks rise to the top on the strength of their simplicity — a small number of ingredients, most if not all of them natural — and quick absorption: many are pureed, so they’re easy for even very young kids to consume. Editor’s note: focus on quantities, rather than percentages, as this nutritional info is often based on a younger person’s 1,000-calorie-per-day diet.

I asked Walsh for some recommendations and have since taken both Earth’s Best Organic Fruit Yogurt Smoothies and Peter Rabbit Organics Squeezable Pouches out for long, solo mountain bike days on Canyon’s ultralight new ride. They’ve proven to not only be just the speedy fuel I need to send it on the trails for hours, but, just like a wise Sicilian once said, they really are delicious. 

Now, does this mean you need to toss all your GU and Clif products and raid the toddler food aisle at your local grocery? Not at all. But if you are in a rush and the place doesn’t carry those high-performance goods — or you’re a parent scrounging for a healthy energy kick around the house — the following nutritionist-approved, cost-effective options will absolutely do the trick.

Bamba Peanut Butter Puffs

A peanut butter fiend’s dream, these puffs are also available at Trader Joe’s.

Peter Rabbit Organics Squeezable Pouches

This fuel comes in on the pricier side, but it features just four certified organic, non-GMO ingredients (all of them fruits or vegetables) and a sweet natural flavor.

ReadyPac Foods ReadySnax Apple Caramel Bites

If you prefer to fuel up with real, actual food, these packs are your pick.

Earth’s Best Organic Fruit Yogurt Smoothie

Fruit lovers will dig these smoothies, which come in six flavors (each with a different Sesame Street mascot, of course).

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

More by Steve Mazzucchi | Follow on Facebook · Instagram · Twitter · Contact via Email

Quick Review: Timex Made an Awesome, Affordable GPS Watch

A GPS-equipped watch that can track your mileage, heart rate and pace is an essential for anyone looking to become a runner instead of a jogger. They’re typically pricey gadgets, but Timex recently revealed a new addition to its famed Ironman series, the R300, that’ll cost you less than your shoes. Here are our impressions after several hours testing it, spooled out at a jaunty pace.

What We Like

Fast, Accurate GPS Connectivity

In multiple head-to-head comparisons against fitness watches from other brands, the R300 was able to connect to GPS services as quickly and with no issues.

Long Battery Life

Timex promises that the R300 has enough juice to last for 25 days in “Smart” mode, and 20 using GPS. When I left my home in New York to live in Vermont for a few months, one of the things I forgot was the charger for my R300. I’ve been here for five weeks, and, although I haven’t been logging as many runs on it, my watch is still ticking.

Simple, Accurate Metrics

In run summaries, the Timex R300 sticks to the essential metrics: where you went, time, distance, pace, speed, laps, cadence, calories, heart rate (max and average), ascent, descent and total steps. With the R300 strapped onto one wrist and other watches I trust on the other, I compared post-run data and found any discrepancies to be negligible (these watches do some things better than others; I never pay attention to calories).

It Has a Touchscreen

A touchscreen is by no means necessary for keeping track of runs, but it makes for a nice user experience that’ll have your running buddies thinking you paid a lot more for this watch than you did. The R300 has other smartwatch-lite features, like text notifications and music control via Bluetooth, but these aren’t sophisticated enough to be a real selling point. If you want the best of those capabilities, you’ll need to spend more.

Price Is Unbeatable

We would’ve put price as number one reason to like the Ironman R300, but it’s important to know what you’re getting before you dig into the numbers. Now that you do, I’ll say it: $120 is a hell of a deal for a watch with these capabilities. Competing models from other brands cost double (and often more). At $100, Timex’s older Ironman GPS used to be our bang-for-buck pick for fitness watches. That extra $20 gets you so much more, and you’ll need to spend another $100 or more to make a similar leap in quality and functionality.

Understated Feature: Distance Correction

If you take off before any satellites find you and wind up with inaccurate mileage, you can adjust your total distance at the end of the run. This brings pace and other stats into line for reference later. (Not to be used for cheating against your friends on fitness leaderboards.)

Watch Out For

Dim Display

If you’ve shopped around, you’ll know that many fitness trackers come with bright, colorful displays. The R300 uses an LCD that’s not always easy to read, especially from a quick mid-run glance.

Watch Faces Are Ugly

You have three pre-programmed options to choose from in selecting the R300’s face. None of them are great.

When It’s Wrong, It’s Wrong

Some watches can give you a reasonable rough estimate of an activity’s stats without the help of GPS. The R300 was sometimes off by whole miles. The watch aims to fix this through calibration with the distance adjustment feature, and should become more accurate with more use. Still, you’ll want to wait for a GPS connection before taking off.

Is It For Me?

Are you getting to the point in running where the data provided by a watch will help your training? Are looks not as important as features like GPS and heart rate monitoring? Is your budget less than $300? If you answered yes to any of these questions, the R300 might be for you. If you answered yes to all of them, this is your running watch.

Verdict

Timex’s Ironman R300 is as much as you can ask for out of $120. Better fitness watches exist, but better affordable fitness watches do not.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Tanner Bowden

Tanner Bowden is a staff writer at Gear Patrol covering all things outdoors and fitness. He is a graduate of the National Outdoor Leadership School and a former wilderness educator. He lives in Brooklyn but will always identify as a Vermonter.

More by Tanner Bowden | Follow on Instagram · Contact via Email

This New Hunting Knife Is Actually Perfect for Your EDC

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Woodsman EDC


You probably know Victorinox through its iconic flagship, the Swiss Army Knife. There’s a chance you know it through its affordable yet reliable kitchen knives. And if watches rank in your interests, you might even know Victorinox for its timepieces. But you probably do not know the Swiss company for its hunting knives, and that’s precisely why you should take note of the new limited-edition Hunter Pro Alox Damast that the brand just released.

When you think “hunting knife,” you probably envision a classic, old-timey number with a wooden handle — or maybe one made of bone or antler — and a curvy clip-point blade that tapers to a narrow tip. That’s not the Hunter Pro Alox Damast. The knife that Victorinox refers to as inspiration, the Hunter Pro, does reference classic hunting blades more directly, but this limited edition is something entirely different.

The knife’s Alox handles are corrosion-resistant embossed aluminum, and its 3.75-inch blade is a simple drop point. It’s also made of Damascus steel, which, while providing performance benefits hunters would appreciate, is undoubtedly more for show. Make another note that all these features add up to a final price tag totaling $400, too. So if the Hunter Pro Alox Damast doesn’t look like your idea of a hunting knife, that might be because it makes a strong case as a high-end everyday carry blade. (But that doesn’t mean you can’t bring it into the woods with you.)

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Tanner Bowden

Tanner Bowden is a staff writer at Gear Patrol covering all things outdoors and fitness. He is a graduate of the National Outdoor Leadership School and a former wilderness educator. He lives in Brooklyn but will always identify as a Vermonter.

More by Tanner Bowden | Follow on Instagram · Contact via Email

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Here’s How to Score the Next Great Home Workout Shoe Early

<!–Here’s How to Score the Next Great Home Workout Shoe Early • Gear Patrol<!– –>

Let Me Upgrade You


How do you improve upon damn-near perfect? It’s no easy task, but that’s what Reebok has endeavored to do with the new Nano X, the successor to one of the best fitness products of 2019, the Nano 9. By all indications, the brand has achieved that goal, and now you can order it ahead of it’s official launch next week with one simple, 15-second step.

But first, what makes this shoe an improvement over the Nano 9, our current go-to for home workouts? Celebrating the 10th anniversary of the Nano, the Nano X boasts many of the same features that make this footwear such a staple, including a low-cut design to ease movement and minimal drop to give you a stable base for big lifts.

However, it also features an upgraded flexweave upper for breathability and support and a redesigned, compression-molded midsole that improves its running capability and provides durable cushioning. The collar has also been reworked, employing high-density foam to maximize comfort and performance.

To order the Nano X early, all you have to do is join Reebok UNLOCKED, the brand’s loyalty program that earns you points for every purchase and also keeps you in the loop about new releases and special offers. As you might expect, one of those perks is the opportunity to order this next-generation shoe right now.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

More by Steve Mazzucchi | Follow on Facebook · Instagram · Twitter · Contact via Email

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Patagonia’s New Blanket Is Perfect for Life at Home

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Journey to the Great Indoors


During a normal year, it’d be right about now that we’d begin planning our first weekend camping trip of the season. It’s warm enough to inspire the meteorological optimism needed to bust open the gear bin and swap ski jackets for sleeping bags. But we’re not doing that yet this year; instead, we’re looking at an undetermined number of weeks spent indoors. Leave it to Patagonia to get us excited about that with a new piece of gear that’s 100 percent stay-at-home-friendly: the Macro Puff Quilt.

Through our extensive testing of synthetic puffy jackets, we determined that Patagonia’s Macro Puff is the best in overall warmth, weight and fit. Now that same jacket is a big, plush blanket. The Macro Puff Quilt is identical to its namesake jacket in all but shape — it has the same water-resistant, windproof nylon ripstop shell and the same super-warm, down-mimicking PlumaFill insulation. It also adds webbing loops at the corners for hanging it or lashing it to a sleeping pad.

All of these features coalesce to make a quilt that’s light enough at 27.4 ounces (exactly double the weight of the Macro Puff Jacket) to bring camping. But at 83 x 69 inches, it’s also extensive enough to sling over a queen-sized bed or engulf us as we slouch on the couch, and that’s perfect for the days when we long for the feeling of camping but know it’ll have to wait.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Tanner Bowden

Tanner Bowden is a staff writer at Gear Patrol covering all things outdoors and fitness. He is a graduate of the National Outdoor Leadership School and a former wilderness educator. He lives in Brooklyn but will always identify as a Vermonter.

More by Tanner Bowden | Follow on Instagram · Contact via Email

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When We Finally Return to Gyms, This Bag Has the Strongest Endorsement

<!–When We Finally Return to Gyms, This Bag Has the Strongest Endorsement • Gear Patrol<!– –>

That Sort of Thing Is His Bag, Baby


As the quarantine stretches on, we find ourselves daydreaming about the products we can’t wait to try out when it’s over. And high on that list is a product that just got a gigantic endorsement: King Kong Apparel’s Giant Kong Bag, is the official gym duffel of one Hafthor Bjornsson, the first person to win the Arnold Strongman Classic, Europe’s Strongest Man and World’s Strongest Man in the same calendar year (2018). Oh yeah, he also played Gregor “The Mountain” Clegane on Game of Thrones.

And just as Bjornsson’s bona fides are beyond reproach, so are the qualities of this massive duffel bag. With a 17-gallon capacity, this Giant Kong has room aplenty for dual shoe compartments, five accessory pockets, a mesh quick access pocket and water-resistant zones for stashing damp apparel.

Made of 1,000-denier nylon, with double-stitched nylon thread, steel buckles and YKK zippers, it’s as indestructible as The Mountain himself. That makes it the perfect bag for loading up, emerging from quarantine and hitting the gym like an absolute beast. When conditions make it safe to do so, of course.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

More by Steve Mazzucchi | Follow on Facebook · Instagram · Twitter · Contact via Email

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The Best New Knives and EDC of May 2020

If you live in a place where spring has sprung, consider yourself lucky. From our windows in the Northeast, the days are more frequently gray than blue and you never know if a drizzle might turn to snowflakes, even if just for a moment. We’re still clinging to many of our winter layers — down jackets and fleeces aren’t in the back of the closet yet — and crossing our fingers that we’ll be able to test warm-weather gear soon. Luckily, knives know no season; we can ogle them at any time of year.

Recently, Benchmade made a new outdoor fixed blade, Victorinox revealed limited-edition Swiss Army Knives, SOG revamped its branding and more.

Quiet Carry Waypoint

The Waypoint looks like a straightforward folding pocket knife, but its details propel it far beyond such a categorization. Quiet Carry designed every bit of it to “withstand extreme corrosion.” That goal manifests in its hardware (marine grade stainless steel) but is most apparent in its blade, which is made of a steel called Vanax SuperClean. Not only is Vanax SuperClean highly corrosion-resistant, but it’s also sturdy against wear, which makes it perfect for a knife.

Benchmade Leuku

The most notable characteristic of Benchmade’s Leuku is its extra-long, 5.19-inch blade. The company drew inspiration from the knives used by the Sámi people — indigenous Scandinavians, also known as Laplanders — who take advantage of its form in outdoor tasks like chopping wood or processing game. Benchmade gave its version a sturdy CPM-3V steel blade and a rugged Santoprene handle to handle the same bushcrafting chores.

Victorinox Cadet Alox Limited Edition 2020

Victorinox spruced up its Alox collection for 2020 with a new aqua blue color. Alox, the company’s corrosion-resistant embossed aluminum, takes the place of the plastic handles you’ll find on a classic Swiss Army Knife, and is only available on a small number of models, including the Cadet.

GiantMouse GMF2-FF

The original GMF2 helped establish GiantMouse, a brand that brings the designs of Jesper Voxnaes and Jens Ansø to a broader audience. The new FF model only slightly tweaks the popular design, which now features a full-flat grind and M390 steel.

Resolute Tools X-1

A small cadre of aerospace engineers who design prototype aircraft for a living got together to use some of their spare time to make something a little less complicated: a utility knife. The X-1 uses Grade 5 titanium and aluminum-bronze alloy in a format that’s far friendlier to the eye than any cheap plastic-handled box cutter you’ll find at the hardware store. It does use the same conventional, replaceable blades as those knives, though, so once you buy it, it’ll be good to go for life.

SOG Flash AT

SOG recently updated its entire branding and look, and as part of that initiative, the company updated a handful of its standby knife designs, too. A great example is the Flash AT, an everyday folder that uses the company’s assisted XR lock, which now comes in a bright cyan handle (it still comes in all black, too).

Wesn x Momotaro Micro Blade

There’s a lot to like in Wesn’s tiny, keychain-appropriate Micro Blade, but now there’s a little bit more thanks to the brand’s latest collaboration with a Japanese denim company called Momotaro. Based in the small town of Kojima, Momotaro makes jeans by hand, many of which feature a trademark Line Back Pocket. Those lines carry over to the Micro Blade’s titanium handle as a small reminder of perfection in craftsmanship.

James° × Carryology: The Rover Capsule

In 2019, the bag and EDC fanatics at Carryology surveyed their community with two questions: “What do you travel and roam with?” and “What tools (or combination of tools) do you wish were available?” With responses in-hand, they then approached The James Brand, and the product of that collaboration is a TSA-approved toolkit for life on the road. The kit, housed in a Skinth Solutions 1000-denier Cordura sheath, includes a titanium pen, a knife-free multi-tool that introduces The James Brand’s first pair of scissors and a titanium bit driver. All together, the little kit can “cut, trim, write, pry, screw, stash and crack open a cold beer,” according to the two brands.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Tanner Bowden

Tanner Bowden is a staff writer at Gear Patrol covering all things outdoors and fitness. He is a graduate of the National Outdoor Leadership School and a former wilderness educator. He lives in Brooklyn but will always identify as a Vermonter.

More by Tanner Bowden | Follow on Instagram · Contact via Email

8 Damn Good Dumbbell Substitutes You May Already Own

If you’ve shopped for weights online lately, you may have noticed a distinct shortage. As the COVID-19 pandemic and consequent quarantine shut down gyms across the country, interest in home fitness skyrocketed, and people started snapping up resistance training equipment like it’s toilet paper. Now, what is still out there is often extortion priced.

But before you go spending $890 on a pair of Bowflex adjustable dumbbells, consider the fact that just as there are loads of kettlebell alternatives around your house, there are lots of items that can double as dumbbells, too. What follows are the best suggestions we’ve procured from fitness experts, Instagram influencers and other exercise enthusiasts.

As we continue to ride this unprecedented situation out, may it comfort you to know this list starts and ends with booze.

Wine Bottle

“For light weights, use canned goods, sauces or water bottles,” says personal trainer Ashley Rademacher, who runs the lifestyle blog Swift. “If you need a heavier weight, try using a wine bottle.” For the record, a full wine bottle weighs around three pounds, but the awkward shape adds to the challenge, and you can always upgrade to a whole case for curls. 

Water Bottle

“I have been substituting dumbbells with water bottles filled with water, stones or sand for different weights,” says Rob Jackson of Minimal FiT, who has been training his UK clients over video chat. “Smaller half-liter bottles are great for weighted sit-ups, lat raises and shoulder presses. Larger five-liter bottles can be used for squat presses, squats, lunges and more.”

Reusable Grocery Bags

“Fill your reusable grocery bags with canned food or books,” says certified trainer and instructor Pam Sherman, creator of the healthy mind and body site The Perfect Balance. “You can do curls, shoulder press, one-arm rows… really any exercise.”

Arizona Iced Tea Gallon

“I’m not a fitness trainer or pro, just a guy that likes to work out,” says Michael Zucconi, an account manager at Bam Communications, whose honesty and forthcoming ingenuity we applaud. “A gallon of Arizona Iced Tea weighs almost ten pounds, and what’s great is that it has a handle that is easy to hold and use as a dumbbell! You can change your grip for multi-purpose weight.”  

Detergent Jugs

“For overhead lifts, you need your weighted container to be sealed so that nothing will fall out or spill,” notes Jim Frith, founder of TopFitPros and End the Yo-Yo; the EAMAYW® System. “Laundry detergent bottles are a good example. Having two containers of the same size is especially valuable, because then you can do exercises that would require two dumbbells.”

Backpack

“One can use a loaded backpack to replace dumbbell rows,” says Robert Herbst, a world champion powerlifter and personal trainer. “With the advantage that it may swing so you will get some stabilizing work.”

Skillet

We learned this fitness hack from coach, pullup expert and three-time American Ninja Warror Angela Gargano. She created a seven-move pan workout that will challenge you more than you could ever imagine. If you don’t break a sweat (unlikely), you can always switch to cast-iron.

Six-Pack of Beer

“In terms of household items that can substitute for weights, I like the common six pack,” says Andrew Lee, a Road Runners Club of America certified running coach. “The handle allows you to use it as a weight.” Lee has even posted a video demonstrating a step-up and overhead press with one… and can you think of a better reward after a tough workout?

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

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These New Shades Are Styled — and Priced — like the ’80s

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Let’s Talk About Specs


While the cool factor of sunglasses extends back literally centuries, it was just a few decades ago that truly bold colors and styles emerged, perhaps best represented by his Highness, Sir Randy Savage, Macho Man. But lest you worry that the eighties are behind us, fear not: the Pit Viper gang took a break from donating loads of protective eyewear to COVID-19 frontline fighters to launch new shades that channel those halcyon days — and are priced like it’s 1985 to boot.

The Grand Prix line features a rainbow of six styles, all costing just $49 and boasting an ANSI Z87+ safety rating, meaning, in the brand’s words “you can wear them welding, handling chemicals, forklifting, skiing, biking and zoom conferencing.”

Every pair also packs  removable side pieces, which not only amp up the protection, but also let you mix and match with friends for all-new combos as colorful as Savage himself. To which we can only say “Ohhhh yeahhhh!

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

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This New Jersey Is Perfect for Riding Your Bike This Summer

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Beat the Heat


According to recent data gathered by Trek in a national survey, riding bikes is very much a part of life with COVID-19. Twenty-one percent of American bike owners have been riding more often, and 50 percent say they plan to ride more after things return to some version of normal. That resolution might prove easier to keep with sunny summer days not far off, but new riders will quickly learn that cycling can get downright tropical in the summer. Luckily, Rapha just revealed a well-timed solution with its new Core Lightweight Jersey.

The jersey, a new riff on the cycling apparel brand’s popular Core Jersey, uses a super-breathable mesh fabric in the front to let the cooling wind in but a denser material in the back for sun protection. It features three back pockets for carrying your phone, wallet, snacks or anything else, and of course Rapha’s minimalist and classic cycling style. If you’ve recently made your own cycling vow, you’ll want this jersey come July.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.

Tanner Bowden

Tanner Bowden is a staff writer at Gear Patrol covering all things outdoors and fitness. He is a graduate of the National Outdoor Leadership School and a former wilderness educator. He lives in Brooklyn but will always identify as a Vermonter.

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This New Hunting Knife Is for People Who Don’t Like Hunting

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Woodsman EDC


You probably know Victorinox through its iconic flagship, the Swiss Army Knife. There’s a chance you know it through its affordable yet reliable kitchen knives. And if watches rank in your interests, you might even know Victorinox for its timepieces. But you probably do not know the Swiss company for its hunting knives, and that’s precisely why you should take note of the new limited-edition Hunter Pro Alox Damast that the brand just released.

When you think “hunting knife,” you probably envision a classic, old-timey number with a wooden handle — or maybe one made of bone or antler — and a curvy clip-point blade that tapers to a narrow tip. That’s not the Hunter Pro Alox Damast. The knife that Victorinox refers to as inspiration, the Hunter Pro, does reference classic hunting blades more directly, but this limited edition is something entirely different.

The knife’s Alox handles are corrosion-resistant embossed aluminum, and its 3.75-inch blade is a simple drop point. It’s also made of Damascus steel, which, while providing performance benefits hunters would appreciate, is undoubtedly more for show. Make another note that all these features add up to a final price tag totaling $400, too. So if the Hunter Pro Alox Damast doesn’t look like your idea of a hunting knife, that might be because it makes a strong case as a high-end everyday carry blade. (But that doesn’t mean you can’t bring it into the woods with you.)

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Tanner Bowden

Tanner Bowden is a staff writer at Gear Patrol covering all things outdoors and fitness. He is a graduate of the National Outdoor Leadership School and a former wilderness educator. He lives in Brooklyn but will always identify as a Vermonter.

More by Tanner Bowden | Follow on Instagram · Contact via Email

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This Popular Shoe Brand Just Made a Surprising Running Shoe

Allbirds, the brand known for its merino wool walking around sneaker, launched its first performance shoe, the Dasher. Aimed at runners, this lightweight shoe is made with all-natural materials: a sugarcane sole and a blend of renewable eucalyptus and superfine merino wool in the upper. It’s machine-washable and is carbon neutral, which is something most running shoe brands don’t offer right now. Did we mention it’s comfortable, too?

Allbirds leaned on 50 amateur and pro athletes to test the sneaker and get it ready for race day. And after a few pilot runs of my own, I can vouch that the sneaker feels smooth from the first step. I was pleasantly surprised with its performance, considering the brand only made lifestyle shoes until now.

A merino wool heel pad and contoured castor bean sock liner keep your heel locked in place, and there’s no break-in period or hot spots. The look of the outsole is a bit unusual given the bulky hexagonal shape under the heel, but after three days, I was used to it and took to slipping them on (sockless, I might add) to pick up coffee.

The Dasher could quickly become my new travel sneaker (when that time returns) — built for five-mile runs in the morning followed by a day of walking, these look and feel great. It doesn’t resemble a super technical sneaker, which is both a pro and a con. While the shoes are ideal for easy or recovery days, I will likely reach for something a bit snappier when I head to the track.

Look for The Dasher at Allbirds.com starting today in four colors: tan, white, mint and grey. And stay tuned for our full review once we log more miles in them.

Photos provided by Nick Kova.
Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Meg Lappe

Meg Lappe is Gear Patrol’s Editorial Coordinator, handling strategy across our digital, print, video and social teams. She can typically be found running around.

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This Delicious Homemade Pizza Shreds Cheese — and Abs

Anytime you see someone who’s ripped — like, I’ll-never-look-like-that ripped — one thing is certain: they ate chicken and spinach for breakfast. Then they ate it again for lunch… and dinner. That’s because getting a six-pack, or just losing 10 ten pounds, is so much more about diet than crunches. Working out takes up to an hour, three to four times per week, but eating well is a 24/7 job. And after a month (OK, a week) of eating poultry and something green, dieting becomes insufferable. 

One way to stay the course is to get a little more creative with what you eat. Take pizza for example — eat a slice or two from your local pie shop regularly and you can forget about leaning out. But if you harness some culinary ingenuity, you can make a healthier version to nosh on daily.

This pizza recipe features all of the textures you love — gooey cheese, crispy crust and hearty toppings — with about twice the protein and a third of the fat as a regular slice. For the record, fat isn’t bad for you — specifically healthy saturated fats — but it contains nine calories per gram, which is more than double what a gram of carbohydrates and protein yield. It’s also the least substantial of the three main macros (olive oil, nuts and butter aren’t as satiating as rice and turkey). For those reasons, fat is the easiest macronutrient to cut out first. 

But trust us, just because this pizza is lean doesn’t mean it’s lacking in flavor. Sub it in for your regular pie, and you’ll be well on your way to a fitter physique

Low-Fat Pita Pizza

Serves 2

Ingredients:

4 ounces chicken breast, diced
2 Kuzina Mediterranean Pitas
½ cup Classico Riserva marinara sauce
½ cup Kraft 2% Shredded Mozzarella
¼ cup diced red onion
2 cloves garlic, diced
Salt and pepper to taste
Nonstick spray, such as Pam
Red pepper flakes, dried basil, dried oregano (optional)

Note: The calories and macros below are based on the brands named. Feel free to use whatever brands you like or have available, but opt for lower-fat options. Some stores carry fat-free cheese which will lower the calories of this recipe even more. 

For both pitas
Calories: 730
Protein: 53 grams
Carbohydrates: 80 grams
Fat: 21 grams

Preparation:

1. Preheat oven to 425 degrees, and then place a small sauté pan over medium heat. 

2. Once the oven is preheated, place the pitas on a baking sheet, topped with aluminum foil, and put it in the oven. Meanwhile, spray the pan with pam, toss in the chicken and season with salt and pepper.

3. Cook the chicken for about 8-10 minutes, or until cooked through. When finished, place the chicken in a bowl, set aside, and then remove the pitas from the oven and set those aside on a cutting board. 

4. Now, add the garlic and onion into the same pan. Cook them for 5 minutes, until garlic is fragrant and the onions are sweating.

5. Top each pita with the red sauce, then the onions and garlic, the cheese, and then the chicken. If you want spices, sprinkle on top of the cheese now. 

6. Place the pitas back in the oven and cook for an additional 5-8 minutes. Remove once the edges start to brown and the bottom is crisp. Cool on a cutting board for 5 minutes and then cut into quarters. 

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.

These New Running Shoes Have a Gender-Based Difference

When a shoe company identifies a hit item, it’s easy for the brand to cash in on future editions with special colorways and aesthetic tweaks. But a shoe does not remain popular for, oh, 37 years with such an approach. Continuous research and innovation is critical to sustain that kind of run, as evidenced by the latest iteration of one of Nike’s most popular running shoes, the Pegasus.

For the Air Zoom Pegasus 37, Nike conducted dynamic testing with both male and female runners, coming away with two impactful findings. First, female runners prefer a noticeably softer level of air pressure than male runners do. And second, regardless of footstrike style, nearly every runner hits mid-strike, making that the most necessary Zoom zone, so to speak.

With these observations in mind, the design team completely rethought the Zoom airbag, transforming it from a thin, full-length unit to a thicker one concentrated in the forefoot. Now more than twice as thick (10mm vs. 4mm), it’s optimized for a bigger energy return with every stride. Additionally, the midsole is gender specific, tuned to 20 psi for men and 15 psi for women.

The underfoot is also loaded with React foam and the airbag is articulated and welded to work in concert with the foot for a smooth, organic response. Meanwhile, the breathable mesh upper boasts a swift, translucent vibe and the midfoot system features updated fit bands to hug the feet.

The all-new Pegasus takes flight next Tuesday, April 28. Stay tuned for field testing notes from our team.

Note: Purchasing products through our links may earn us a portion of the sale, which supports our editorial team’s mission. Learn more here.
Steve Mazzucchi

Steve Mazzucchi is Gear Patrol’s outdoors and fitness editor. Outside the office, you can find him mountain biking, snowboarding, motorcycling or sipping a dram of Laphroaig and daydreaming about such things.

More by Steve Mazzucchi | Follow on Facebook · Instagram · Twitter · Contact via Email