All posts in “Fitness”

Train With an Olympic Coach Wherever You Are

Talking Points:

Future Fitness

Getting in an effective and productive workout with nothing but your own knowledge to guide and motivate you can be a daunting task. Take the fear out of fitness with Future, a digital fitness platform that pairs you with your own elite personal trainer. All you need to do is tell them a little bit about your lifestyle and goals, and your Future coach takes it from there. With customized workout plans tailored to your schedule and set up, there is no reason you can’t get in your best shape wherever you plan to spend the summer.


future fitness app

Future Fitness


Elite Coaching

Over 80 percent of Future coaches have trained professional, collegiate or Olympic athletes, and over 95 percent have a bachelor’s degree in exercise science (the majority also have a master’s degree). Plus, you’ll be able to build a real relationship with your coach who will be constantly adjusting and fine-tuning your workouts based on your progress and goals.

Accountability

Sometimes the hardest part of a workout is actually getting yourself to start it. This won’t be an issue with Future coaches, who check in daily via text and calls, holding you accountable each day and encouraging you to complete your workout.

Flexibility

Have a busy summer planned? Not a problem, Future provides personal training at any time, whether you work out at the gym, outside, on the go or at home. They’ll adjust your plan to wherever you are that day or week — so, fortunately (or unfortunately), there won’t be any excuses to skip a workout.

Gear Patrol readers can take 50 perfect off their first month of Future, simply click through at the link below.

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Get Personal Training From Anywhere With Future Fitness

Do you feel a little lost whenever you go to work out, or just not sure where to start at all with those fitness goals you have in mind? Well, Future — a new fitness app — is looking to change that. The digital fitness platform pairs you with your own personal coach to create a workout plan that is completely tailored to you. Whether you are headed back into the gym, enjoying the weather outside or squeezing in a workout at the airport, your Future trainer will customize your workout to your setup and your schedule. Plus, with a versatile list of coaches, you can hit all of your goals — whether that’s becoming a faster runner, building strength or just looking to sweat and have fun. Over 80 percent of Future coaches have trained pro, collegiate or Olympic athletes, and over 95 percent have a bachelor’s degree in exercise science (the majority also have a master’s degree). If that’s not enough to convince you, Gear Patrol readers can take 50 perfect off their first month of Future, simply click through at the link below.

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Oakley’s Strange New Sunglasses Look Like a Superhero Mask for a Reason

Late last fall, professional cyclist Chris Froome was spotted rocking a pair of previously unseen Oakley sunglasses during the Vuelta a España, a 21-stage Grand Tour race that winds around the Iberian peninsula. The sleek, all-black shades bore Oakley’s signature wraparound design, but seemed to lack a frame entirely — and included a unique extension of the one-piece lens over the bridge of the nose.

Half a year later, Oakley has revealed the mysterious shades. Meet: the Oakley Kato.

True to speculation, the Kato is strange — mask-like and completely frameless. Oakley figured out how to get rid of the extra plastic and instead put frame-mimicking points of rigidity right in the lens — notice how the lens gets thicker and flares outward at the forehead, like a frame. Oakley says that building the glasses this way brings the lens closer to the face.

The Kato’s feature set doesn’t stop with the frameless design either. It has a place for rubberized nose pads that is seemingly stuck right onto the back of the lens and comes with three different sizes. Plus, its sidearms rotate, changing the tilt of the glasses to accommodate variations in face shape while maintaining the close fit.

Oakley worked with athletes including Patrick Mahomes, Mark Cavendish, Nigel Sylvester and Joseph Newgarden to finetune the Kato’s fit, and elite athletes will continue to rock the shades in the upcoming Tokyo Olympics. It calls to mind the moment when sprinter Ato Boldon stepped onto the track of 2000 Sydney games wearing Oakley’s wild OVERTHETOP sport glasses.

It seemed as though Boldon pulled his sunglasses out of a comic book, and it was hard for cycling fans not to comment on Froome’s mask-like shades with references to Batman. They have the wrong superhero, though; while it makes no explicit mention of the character, Oakley seems to be referencing Kato, the Green Hornet’s masked sidekick, who Bruce Lee famously played on the 1960s TV show.

Price: $291

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The Best Home Gym Machines of 2021

Home gym equipment used to be consigned to the dark, unused corners of basements. Spaces that required uncommon motivation simply to get there to actually attempt a workout. But in 2021, accelerated by the pandemic, home gym equipment is anything but dingy and boring.

These days, it falls into two categories: traditional and connected/smart fitness machines. Traditional includes the good old-fashioned, suns-out-guns-out, iron pumping machines like dumbbells, squat racks and cable machines. These will never go out of style. They usually have a large footprint, look like a torture device, and require multiple bars, weights and attachments.

However, since the launch of Peloton in 2012, a new interactive form of home fitness has exploded onto the scene. Connected (or smart fitness) machines take a mix of new and traditional fitness equipment, connect it to the internet, and link you to a world of fun, interactive live and on demand fitness classes through an HD screen. Brands like Tonal and Tempo are going beyond streaming fitness, adding in artificial intelligence that adjusts the resistance automatically to your optimal zone. These devices are sleek and elegant, almost like a piece of art for your living room.

Is a quality home gym pricey? Yes and no. Be prepared to spend between $1,000 and $3,000. To ease the initial blow to your wallet, most equipment can be financed monthly for around the price of a gym membership. So, if you crunch the numbers long term, you could end up saving money with the home gym route. It’s worth noting that with connected fitness equipment, you’ll have to pay an additional monthly fee for access to live and on demand classes. These fees typically range from $39 per month to $69 per month.

Purchasing a home gym – even the massive machines – is as simple and easy as ordering any other item from Amazon. Just click and buy. Most companies will charge for shipping and offer a setup service for a couple hundred dollars, which I highly recommend — you want muscle aches, not headaches.

If buying the perfect home gym still seems like a daunting task, we can help. First, decide if you want to go the traditional dumbbell and weight route or the more interactive path of classes with connected fitness. Then check out our picks for the best home fitness equipment you can buy.

Best Overall Home Gym Machine: Bowflex Xtreme 2 SE Home Gym

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Bowflex Xtreme 2 SE Home Gym

bowflex.com

$1,499.00

The best home gym machines are compact, easy to use and have the ability to hit every muscle group through a variety of exercises. No other piece of traditional home gym equipment checks all those boxes better than the Bowflex Xtreme 2 SE. With over 70 exercises to choose from, this bestseller uses Bowflex’s proprietary Power Rod system to produce up to 210 pounds of resistance, with optional upgrades of 310 pounds and 410 pounds.

How do the Power Rods compare to real weights? Most agree they’re better and easier on the joints. The Rods deliver smooth resistance that increases during the lifting motion. This type of action is easier on joints than traditional free weights. Assembly can be arduous, so consider investing in the in-home assembly add-on ($299).

Best Upgrade Home Gym Machine: NordicTrack Vault Complete

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Nordic Track Vault Complete

nordictrack.com

$2,999.00

What do you get when you take your full-service fitness gym, including instructor-led classes, and pack it into a compact freestanding mirror? The NordicTrack Vault. Tucked inside this attractive, rotating reflective surface is everything you need for a full-body strength and cardio workout. The Vault: Complete comes standard with six sets of dumbbells (ranging from 5 pounds to 30 pounds), a 20-pound and 30-pound kettlebell, resistance bands, two yoga blocks and an exercise mat.

You’ll have access to NordicTrack’s iFit library of on demand and live classes and personal trainers, which is free for the first year, then $39 per month. After your workout is over, the Vault neatly stores all the equipment. Bottom line: The Vault is the best of both worlds. It takes traditional weight-based strength training and combines it with a connected fitness experience for a home gym routine that will never be boring.

Best Value Home Gym: TRX All-in-One Suspension Training System

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TRX All-in-One Suspension Training System

amazon.com

$169.95

On a shoe string budget? No matter your fitness level, TRX remains the best dollar-for-dollar full-body fitness equipment you can purchase. With nothing more than your bodyweight there’s not a muscle group you can’t hit. The best part: Suspension training requires you to engage your core more than any other piece of equipment, meaning you’ll finally get that rock-solid ripped core you always wanted.

Inspired by a Navy SEAL’s mistakenly packed jiu-jitsu belt, TRX boasts lightweight and compact packaging that makes it super easy to take anywhere. If there were ever one piece of fitness equipment every person should own, this is it.

Smartest Home Gym Machine: Tonal

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Tonal

tonal.com

$2,995.00

Tonal takes the traditional cable trainer, adds digitally controlled resistance, and tops it off with artificial intelligence learning and a progress tracking app. Using a six-axis gyroscope, Tonal’s cable arms adjust vertically and horizontally to accommodate upper and lower body exercises. Tap the screen to access hundreds of instructor-led fitness classes or program custom workouts. With each workout, Tonal’s computer performs a full-body strength assessment. The result? No more guessing how much weight to lift. Tonal’s AI will automatically set and adjust your weight in the optimal training zone for each exercise. It doesn’t stop there – it also monitors your form using sensors and recommends tweaks.

Best All-in-One Garage Home Gym Machine: PRx Couple’s Elite Home Gym Package

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PRX Performance Couple’s Elite Home Gym Package

prxperformance.com

$4,505.81

Fair warning: you may want to keep your garage door shut, or you’ll quickly become the neighborhood CrossFit gym. Instead of piece-mealing a rack, bench, bars, plyo boxes and weights, the PRx Couple’s Elite is a one-stop shop, click-and-buy gym. The standard package comes with everything you need for just about any WOD, including his and hers Olympic bars with 260 pounds of rubber plates, flat folding bench, dip bar, medicine balls, 24-inch soft-side plyo box and more. It’s certainly not cheap, but if you go this route you will truly never have to visit a gym again.

Best Home Gym Machine for Minimalists: Mirror

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The Mirror

mirror.co

$1,495.00

Sleek and elegant, Mirror is perhaps the only piece of fitness equipment type A personalities won’t mind hanging in their living room. Measuring 52 inches tall and 22 inches inches wide, it will not only fit in the smallest of NYC apartments, but it can also double as a full-length mirror. Like all connected fitness equipment, Mirror offers a wide range of live and on-demand classes for a $39 monthly fee, including yoga, boxing, barre, Pilates and one-on-one personal training. Heads up: while it does offer traditional strength training, the classes are more focused on bodyweight and equipment-free exercises.

Best Personal Trainer Substitute: Tempo Studio

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Tempo Studio

shop.tempo.fit

$2,495.00

There’s something about having a personal trainer by your side that makes working out much easier and more enjoyable. There’s the accountability and external motivation to get you through those hard reps with the added bonus of form adjustments. Tempo takes all those personal trainer perks and packs them into a connected fitness experience via an attractive freestanding easel. Through pulses of infrared light and 3D modeling, Tempo captures every little nuance of your movement, allowing your digital trainer to offer real-time form corrections. Plus, Tempo tracks your reps and makes personalized weight increase suggestions based on your progress.

Best Smith Machine: Marcy Pro Smith Machine

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Marcy Pro Smith Machine

marcypro.com

$1,299.99

Make canceling that gym membership a no-brainer. The Marcy Pro takes the most popular piece of commercial gym equipment and packs it into a compact footprint that’s less than 50 square feet. It combines a Smith machine, cable machine and Olympic weight rack into a freestanding power cage. There’s not a fundamental exercise you can’t do on this thing: dips, bench presses, lat pulldowns, squats and more. Working out solo? The Smith machine allows you to lift weights at your max without having to worry about pinning yourself down when reaching past your limits. One major note: the weights are sold separately, so be prepared to spend another $500 to $800 to get started. Additionally, assembly is somewhat tedious.

Best Home Gym Machine for Novices: NordicTrack Fusion CST

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Nordic Track Fusion CST

nordictrack.com

$1,899.00

Besides being intimidating, lifting heavy weight can be a risky endeavor for someone new to strength training. One minor flaw in your form can easily lead to a pulled muscle or a thrown-out back. Enter the cable machine: a safe way to build full-body strength without having to rely on heavy weights. And there’s no better cable machine than the NordicTrack Fusion CST. This compact tower offers six different magnetic cable attachment points to cover just about every upper and lower body exercise. Beginners won’t have to worry about how many or what exercises to do with iFit, either. Stream live and on-demand personal training sessions while the machine adjusts to the perfect resistance for you.

Best Home Gym Machine for Boxing Enthusiasts: FightCamp Personal

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FightCamp Personal

joinfightcamp.com

$1,219.00

For the ultimate HIIT workout, there’s no better activity than boxing. But unless you’re taking a boxing class, punching a bag solo isn’t much fun. Look no further than FightCamp, an interactive connected boxing experience that brings the excitement and vibes of a boxing class to your living room. With FightCamp Personal you get a freestanding punching bag, a pair of gloves and digital trackers. All you need to do is connect through their companion app and jab away with elite boxing trainer-led classes.

Best Cardio/Gym Combo: Peloton Bike+

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Peloton Bike+

onepeloton.com

$2,945.00

When Peloton was released, it redefined fitness. It took a rather boring piece of cardio equipment and turned it into a digitally interactive community with live and on demand classes from some of the best instructors in the country. The latest iteration, Peloton Bike+, offers all that and so much more. Hop off the bike and you can access hundreds of strength, yoga, bootcamp, Pilates, barre and stretching classes through a rotating 23-inch HD touchscreen.

Best Home Gym Dumbbells: Bowflex SelectTech 552 Dumbbells

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Bowflex SelectTech 552 Dumbbells

bowflex.com

$399.00

If you prefer throwing around good old-fashioned iron and don’t have the space or budget for a full dumbbell set, Bowflex’s SelectTech 552 Dumbbells are hands down the best setup you can buy. With a simple twist of a dial, you can easily access 15 different weights ranging from 5 to 52.5 pounds, all in one dumbbell. This approach saves you hundreds of dollars compared to buying single-weight dumbbells. Sized slightly larger than a football, they are remarkably compact, sturdy and attractive. In terms of traditional gym equipment, there’s not a better buy out there. Pair it with the Bowflex 2080 Barbell and a bench for a complete weight training setup.

Need New Gear for Your Workout? Here Are the Best New Things

This year, April showers have brought interesting findings on how muscles might recover after hard workouts — in addition to the eventual May flowers.

As reported by The New York Times, scientists in Japan conducted a study on how icing might aid or hinder recovery and found that, contrary to what we all learned in elementary school gym class, a cool compress might not be the best thing for a sore muscle. In the study — which, let’s note, was conducted on mice — they found that icing could actually hinder recovery.

Thankfully, full-length compression “boots” are among the best new fitness gear releases of the month — more on those and a bunch of other things below.

Asics MetaSpeed Sky

asics metaspeed sky

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Ever since Eliud Kipchoge ran the first sub-two-hour marathon in October 2019, Nike’s Alphafly NEXT% has been widely considered the pinnacle of running shoe tech. But with the MetaSpeed Sky, Asics is angling for the top spot. Like most new super-fast running shoes, the MetaSpeed Sky has a carbon fiber plate, but Asics is applying new findings from its Institute of Sport Science in Japan. Namely, as runners increase their speed, many extend their stride length, so that’s what the company built this shoe to facilitate. Other runners increase their cadence, and Asics has another shoe coming in June to amplify that approach.

Price: $250

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Aer Sling Bag 3

aer sling bag 3

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Aer’s sleek, feature-loaded gym bags have long been among our favorites for toting around workout gear. The San Francisco-based company recently revamped its entire line with updated shoe compartments, a new antimicrobial interior lining and exterior fabrics. The Sling Bag 3 is a best-in-class example of how these bags can hold and organize all your stuff while remaining low-profile. Check out the complete collection here.

Price: $90

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Nobull Reflective Knit Runner

nobull reflective knit runner

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Nobull’s new running shoe is all black but subtly knit with reflective yarn. That means you can run with minimal flash during the day and max it out at night, when being seen is critical to safety.

Price: $169

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Dynafit Alpine DNA

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If you plan to take your runs trailside this summer, give Dynafit’s new trail running shoe a look. The company aimed to minimize weight while amping up features for fast movement. The mix includes an adaptive lacing system and a rockered sole — and tips the scales at a slim 9.5 ounces per shoe.

Price: $160

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Therabody RecoveryAir

therabody recoveryair

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As awareness of the positive impact of recovery on performance increases, so does the number of tools to facilitate it. Therabody, best known for its percussion massage guns, recently revealed a set of medical-grade boots that reduce muscle fatigue and inflammation through pneumatic compression. Read more about how these fancy (and pricey) boots work here.

Price: $699

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Ten Thousand Distance Kit

ten thousand distance kit

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Ten Thousand’s thoughtful approach to workout apparel already earned some of its shorts and tees approval among runners, but its latest collection is dedicated to them. The line includes shorts available with five- and three-inch inseams, a tank and socks.

Price: $16 to $72

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Tracksmith Collection

tracksmith collection

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In 1978, William “Boston Billy” Rodgers won the Boston Marathon for the third time (he nabbed a fourth victory two years later). That same year, he founded Bill Rodgers & Company, a running apparel brand that took a thoughtful approach to materials and cuts at a time when nobody else was. Runners today are accustomed to high-quality apparel, but there are still brands that consistently take the approach a step further. Tracksmith is one, and its most recent collection is an homage to Bill, consisting of items that bring his brand’s style to its contemporary fabrics.

Price: $38 to $188

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How a Revolutionary Running Shoe Started Out in a Toaster

Golden Harper ran his first marathon at 10 years old, about the same age he started helping out around his family’s running store in Orem, Utah, just south of Salt Lake City. A decade — and countless running medals — later, the BYU-Hawaii exercise science major identified a hole in the running shoe market for zero-drop sneakers, which cushion the toe and the heel at the same level to mimic the biomechanics of walking barefoot.

But how did the co-founder of Altra get from that mid-2000s epiphany to today, leading an innovative company with more than 200 employees and revenues topping $50 million? That tale involves a healthy dose of curiosity, the dream of helping people run pain-free and, yes, a toaster.

Here he shares the brand’s early history… and simultaneously pulls back the curtain on an industry with some (improperly soled) skeletons in its closet.

1. Lose Your Illusion

I started at the running store when I was nine, and by the time I went to college, I felt like everything we provided to people wasn’t necessarily working as well as it could. And so I wanted to research foot problems and running injuries and all that stuff. And by the time I got done with college, I was like, I’ve been lying to people my whole life. All the things I’ve been telling people about shoes that have been told to me by the shoe companies are scientific lies.

altra lone peak
The original Altra Lone Peak

Altra


For example, there was a huge focus on pronation and there still is to a degree, but there’s no connection between that and injuries, so why are we focusing on it? Because it’s a way to create more different types of shoes to sell. And it’s the same thing with cushioning, where everybody thinks cushioning is gonna help their joints and scientifically speaking it’s just the opposite: the more cushioning you use, the harder it is on your joints.

2. Hawaiian Hunch

In Hawaii, I’m surrounded by like 400-pound dudes who don’t wear shoes, or wear slippers all day, and none of them have foot problems. I go back home and everybody has foot problems, even though they’re a third of the weight and wearing the “really good shoes” that I was selling them. That’s when the wheels really started to turn.

And then we got slow-motion video and started doing running technique filming at the store. And we found people run really great without shoes on, as far as moderating impact and being efficient. And then we put the shoes on people that we’re selling them, and it gets bad. I remember my dad saying: “We teach everyone a lesson on how to protect their body, and then we sell them a pair of shoes that undoes everything we teach them.” Which is a great quote, and it was so true.

altra golden harper
Altra founder Golden Harper in test mode

Altra

It was really easy to see. But it wasn’t practical to run around on hard, flat, marred surfaces barefoot or even in Vibram Five Fingers. I was training for rocky 50-mile races in mountains, so protection and cushioning are necessary things. To me it was just like, how do we marry the joint-saving efficient technique that you get from going barefoot with the cushion and comfort of traditional shoes?

From the film, I could see that when people’s foot got out in front of their body, if they didn’t have a shoe on, the foot stayed parallel to the ground. And if they had a shoe their toes popped up and their heel dropped down because the back half of the shoe is a lot heavier than the front half. That was the light bulb moment of, well, what if we made the cushioning the same thickness front to back, instead of having it be heel heavy?

3. Hot to Trot

I went home and threw a pair of shoes in the toaster oven: 275 degrees, wait for the glue to bubble, get a pair of pliers, rip the rubber tips out of the foam, glue in some weight-balanced, flat pieces of foam, glue the rubber back on and go for a run.

My dad has been tinkering with shoes since probably before I was born, so it was fairly normal. His winning shoes from the 1984 Saint George Marathon, he actually had drilled holes in the back half of the shoe to make it lighter weight and not as thick. Not only is a lighter shoe faster, but your Achilles can load more which means you get more explosion [and less pain].

We were always hacking shoes. So when I told my dad what I wanted to do, he was the one that looked at me, kind of smiled and was like, “Don’t tell Mom. Let’s go use the toaster oven downstairs in the basement.”

Then I wore them around, and for the first time in my life, I felt like I was wearing a cushy, supportive pair of training shoes, but I didn’t feel like they were fighting my technique or my form. That was huge.

And then we tested them with our employees and looked at the video, and it checked out; it ran like barefoot, it ran much lower impact. That’s when I knew we had something, and then it just got out of control. Somehow a modified shoe found its way onto a customer, and we sold about a thousand pairs in the first year.

4. Mod Squad

We had a shoemaker a mile down the street, and we would take a brand-new pair of shoes, stretch out the toe box and skip the laces in the bottom half of the shoe. And then he’d go in by hand and sand out the excessive cushion to the back half of the shoe, or just cut the whole midsole off and put in slabs of cushioning so that we could balance the front and back.

The toe box modifications actually came first, like ten years earlier. Because we found that anybody that had any sort of foot condition, we would just sell the shoes like a full size, size and a half bigger, and then we’d stretch out the toe box and completely unlace the front half of the shoe, which is necessary because feet are more or less shaped like squares and shoes are more or less shaped like torpedoes.

altra lone peak v8
Sketches for version eight of the Altra Lone Peak

Altra

It was super popular at our store. Probably 75 percent of the shoes that got sold were laced this way — and we just had enormous success, specifically with plantar fascia issues, neuromas and bunions and any other kind of common walking or running foot pain.

We started selling hand-modified shoes in 2008, and [my cousin and co-founder] Jeremy Howlett and I decided to go after doing Altra in 2009. It took until March of 2011 to get on the market. That’s just how long the process takes… even today, the shoes you see, we started working on two years ago.

5. Name Game

We went through all these names and eventually found this word Altera, which in Latin means to mend or fix that which is broken. We had collected data on a thousand people that bought the [modified] shoes that first year, and we had like a 97 percent success rate on injury or pain reduction in the five major running injury areas: plantar fascia, shin splints, runner’s knee, IT band and low back.

So we took the data to running shoe companies and were like, “Hey, if you just balance the cushioning out front to back and then make the shoe actually shaped like a foot instead of a torpedo, all these good things happen and these injuries go away.”

I totally understand it better now, but to have these shoe companies be like, uh, yeah buzz off, don’t care… I was like, I thought that’s why we build shoes, to help people not be injured. And I didn’t realize there’s like earnings and profits and stocks, and these people already have built-in shareholders and customers that are used to their product the way it is.

But at the time I was like, the industry is broken. These people don’t give a crap about whether people are getting injured in their shoes or not, which is still kind of true. So I felt like we were both trying to fix injured humans, runners and walkers, but we’re trying to fix a broken industry as well.

And then Altera the software company threatened to sue us. So we came up with Altra. It’s just a riff on Altera, but the way we actually arrived at it is like, I was altering shoes in a toaster oven. And we saw ourselves as an alternative to traditional shoes, and then we were running ultra marathons — Brian [Beckstead, another co-founder] and I specifically, because Brian was in the picture by this point.

So we basically took alter and ultra and mashed them up into Altra. Which at the end of the day was just Altera minus an E.

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Theragun vs. Hyperice: Which Brand Makes the Best Recovery Tool?

Massages are commonplace for professional athletes like runners, cyclists and basketball players, but for the rest of us, they’re still a luxury. The good news is that there are tools you can buy to mimic a massage — and they’re easy to use. The Hyperice Hypervolt Plus and Theragun PRO are two of the best-selling recovery tools on the market right now. And these top-of-the-line products from the top names in percussion massage are ripe for a head-to-head comparison.

Handheld massage tools are like foam rollers on steroids and studies have shown that using one can help eliminate soreness. Both the Hypervolt Plus and Theragun PRO are massage tools that use percussive therapy to warm you up and cool you down. The two devices are similar in shape and weight, each with an easy-to-use on and off button.

Going out on a long run? Use each along your major muscle groups (hamstrings, quads, calves) for roughly 15 seconds before exercising and then use for up to two minutes on all those same groups post-workout. Each can be charged via long cords and both have small indicator lights to let you know how much battery is left. There are five built-in speeds on the Theragun and three on the Hypervolt. Both feel pretty similar, but make varying noises as you push and press into your muscles.

To figure out whether the Hypervolt or the Theragun is right for you, we compared the newest model from each brand on four factors: Design, Charging, Performance and Price. Here are our findings.

Hypervolt Plus: $399

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Theragun PRO: $599

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Factor 1: Design

theragun pro
The Theragun PRO’s lines are lovely…

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hypervolt plus
…while the Hypervolt Plus is a bit more of a handful.

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The Theragun PRO’s on/off button is user-friendly and in a logical spot, and the ergonomics of the handle make sense. The four different angles of the arm also provide added range, so it’s easier to hit upper back muscles. While the look may have you thinking you’re about to re-do a deck, the smooth design fits great in the hands.

The Hypervolt Plus handle is the opposite — clunky and awkward. It has a two-inch diameter battery pack embedded in the handle, which makes it too wide for comfort. Turning the Hypervolt Plus on is a two-step process — flip the on/off switch at the base of the handle, then press the circular power button located where the air vents are, opposite the head attachments. However, we like that the Hypervolt features display lights, so you know immediately that it is powered on, and at which level.

The Theragun PRO comes with a carrying case that also accommodates six attachments, two rechargeable Lithium-ion batteries and a charging cable (all included). You can buy Hypervolt case ($49) that fits the five included attachments plus the AC cable and 24 V charger. But honestly, both the PRO and Hypervolt Plus are small and solid enough that they can easily be thrown in your gym bag — without a carrying case. The PRO weighs 2.9 pounds, just a bit less than the Hypervolt Plus, at 3 pounds.

Winner: Theragun PRO for its natural-feeling ergonomics and intuitive interface.

Factor 2: Charging

theragun pro
The PRO’s battery swaps out easily…

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hypervolt plus
…while the Plus’s indicator lights are handy.

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The Theragun PRO comes with two Lithium-ion battery packs — both of which look like they belong on a workbench, plus a battery charging cable. Similar to a power drill, the battery slides in and out of the larger handle. The benefit here is that when one battery dies, you can swap it out for the other.

With the Hypervolt, you pop out the handle where the battery is stored and plug the base into a three-piece contraption similar to the Theragun. There is an AC cable, power supply and another cord to plug it into the wall. With just one battery, once it runs out, you have to charge it, but we found in earlier testing that the battery lasts longer than anticipated. You can also buy an additional battery for $80.

Both the Theragun PRO and the Hypervolt Plus offer 150 minutes of battery life per charge. Not unlike a power tool, the PRO starts to slow down after a lot of continuous use and/or when its charge level dips below 50 percent. The Hypervolt Plus, on the other hand, supplies steady power even as its charge level drops.

Winner: Hypervolt Plus claims the edge for its consistent power flow.

Factor 3: Performance

theragun pro
The PRO’s head angle boasts four positions… 

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hypervolt plus
… while both products offer app-based features.

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Larger muscles like glutes, hamstring and quads can handle the higher levels of intensity on both the Hypervolt Plus and Theragun PRO, while smaller muscles, like calves, call for lower levels and a light touch. Your body feels vibrations differently mostly depending on receptors from your brain, so both massagers take some getting used to, especially if you have never used one before.

The Hypervolt Plus pairs with the Hyperice app via Bluetooth for automated speed control. The Theragun PRO pairs with the Therabody app, allowing you to further customize the vibrations, selecting any speed between the scientifically 1,750 to 2,400 percussions per minute (PPM) range. Both brands have taken pains to make their products run less loudly at any speed. Theragun calls its tech QuietForce while Hyperice goes with QuietGlide. While the two guns are hardly silent, the Hypervolt Plus is slightly less resonant.

Both options offer a lot of ways to dial in your restorative vibes. The Hypervolt Plus features three different speeds as well as five different head attachments, enabling you to hit your muscles all kinds of ways. The Theragun PRO not only offers four head angles, it also has six different attachments, plus five speeds — and the ability to further customize the intensity through the app. The Hypervolt Plus tops out at a bonkers 3,200 PPM, while the Theragun PRO maxes out at 2,400 PPM.

Winner: Theragun PRO for its greater range of angles, attachments and intensity.

Factor 4: Price

theragun pro
Everything included with the Theragun PRO… 

Courtesy

hypervolt plus
…and everything included with the Hypervolt Plus.

Courtesy

It’s impossible to ignore the fact that the Theragun PRO costs significantly more than the Hypervolt Plus: $599 vs. $399.

The performance features outlined in the previous category clearly play a role here. The Theragun PRO’s included carrying case and extra battery also contribute to the fact that it costs $200 more than the Hypervolt Plus, which employs more of an a la carte approach. If you were to purchase the latter product’s optional carrying case and battery, your total would be $528.

It’s also worth noting that both brands offer a range of more accessible massage guns, too. Theragun offers the Mini ($199), Prime ($299) and Elite ($399). Hyperice offers the Hypervolt GO ($199) and the classic Hypervolt ($299).

Winner: Hypervolt Plus claims this category for going easier on your wallet.

Verdict

The results here kind of speak for themselves, and you can prioritize accordingly. If gorgeous design and unmatched customizability are paramount, the Theragun PRO is your choice. If a over-the-top power and a lower price point are key, the Hypervolt Plus is ideal. You really can’t go wrong with either, but when push comes to shove, we will take the more premium Theragun PRO.

Key Specs
Weight: 2.9 lbs. (PRO); 3 lbs. (Hypervolt Plus)
Max power: 2,400 PPM (PRO); 3,200 PPM (Hypervolt)
Interchangeable Heads: 6 (PRO); 5 (Hypervolt Plus)
Power Levels: 5 (PRO); 3 (Hypervolt Plus)
Battery Life: 150 minutes (Theragun); 150 minutes (Hypervolt Plus)

Hyperice Hypervolt Plus

amazon.com

$399.00

Theragun PRO

theragun.com

$599.00

This High-Tech New Product Brings Pro-Level Recovery to the Rest of Us

A decade ago, the notion of everyday athletes using their own percussion massage guns to soothe sore muscles probably seemed outrageous. Since then, however, products like Theragun have made it a reality.

Which is why, when the people behind that gadget announce plans to make another elite recovery technique more accessible, we’re inclined to trust them.

And that’s exactly what Therabody is doing with RecoveryAir — a medical-grade device that hundreds of college and pro sports teams swear by. That’s right, these funky-looking boots are scientifically proven to reduce muscle fatigue and inflammation and increase overall circulation through clinical pneumatic compression.

The key to is “intermittent sequential pneumatic compression.” Putting it in layman’s terms, the air chambers in the boot inflate and deflate to mimic leg muscle pump action, increasing circulation and speeding recovery.

To be fair, this product is not the first leg sleeve to be available to the general public; it’s a rebranded and relaunched version of the RecoveryPump by RP Sports, a company Therabody quietly acquired last fall. And Normatec, which is now owned by Therabody competitor Hyperice, makes high-tech compression sleeves as well. But while the cheapest Normatec product costs $995, Therabody’s entry-level offering will cost $699.

therabody recoveryair

Therabody

The brand is betting that price point — which is just $100 more than its highest-level percussion massage gun — will attract a whole new crop of weekend warriors seeking better ways to bounce back from century rides, long runs and other punishing physical feats.

Another feature that may attract them? RecoveryAir’s set it and forget it functionality, which allows you to put the boots on, adjust the time and pressure, then read, watch TV and relax while they do their thing.

Both RecoveryAir and RecoveryAir Pro — a $1,299 offering that allows athletes to use the Therabody app to access personalized pneumatic compression programs and create customized routines — will be available for pre-order later this month.

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Theragun Now Has Your Whole Body Covered, Thanks to These New Products

For years now, Theragun by Therabody has been one of the dominant forces in the percussion massage gun space, and the Theragun Pro remains one of the best recovery products money can buy.

Now, perhaps taking cues from similar releases by competitors like Hyperice and TriggerPoint, the brand is rolling out two new products that pack a powerful punch into much smaller form factors.

The Wave Solo and Wave Duo are not only easier to transport, but they hit the body in different ways — and with much less of a hit to the wallet.

Here are all the details on each of Therabody’s new recovery devices.

Wave Solo

wave solo

Courtesy

This lacrosse ball-sized item amps up the recuperative benefits that an ordinary lacrosse ball provides, thanks to three vibration settings. Its size and shape make it perfect for hitting small and hard-to-reach areas, such as the balls of the feet. It’s also great for a little desk therapy, as you can soothe forearms and hamstrings or put it on your lower back as you sit and work.

The Wave Solo features 120 minutes of battery life and QuietRoll tech, and it pairs with an app that allows you to adjust the intensity and discover targeted recovery routines. It’s not available yet, but it’s coming soon at a price of $79.

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Wave Duo

wave duo

Courtesy

As its name suggests, the Duo is essentially a Solo times two. This double-barreled version is still quite small, but its contoured shape is perfect for hitting sensitive areas such as calves, the neck and the lower back, among other spots. The Duo features five vibration speeds for an even more dialed-in level of percussive massage, plus a longer battery life of 200 minutes.

Like the Solo, the Wave Duo is coated with a comfortable, noise-dampening silicone, enabling it to reduce soreness and boost recovery without making a racket. It’s available now.

Price: $99

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This Graphene-Enhanced Running Shoe Is the First of Its Kind

There’s no shortage of super-materials with sci-fi names and seemingly impossible capabilities to be found in the world of outdoor gear. There’s Dyneema, an ultralight, ultra-strong fiber commonly used in climbing gear and backpacks; there’s aerogel, an ultralight, compression-resistant material now found in insulating jackets, gloves and sleeping bags. (NASA uses it too.) Now, you can count graphene among this group — and you can consider Inov-8’s new graphene running shoe foam a first.

So what is graphene? Simply put, it’s a single layer of carbon atoms arranged in a hexagonal sheet that’s 200 times stronger than steel by weight. Scientists have speculated about it for decades, but it wasn’t until 2004 that researchers at the University of Manchester in England were able to isolate the stuff.

We’re still at the beginning of a graphene gold rush of sorts, as scientists and materials developers explore how we might harness its incredible traits. While science continues to explore its incredible possibilities, Inov-8 has worked closely with the University of Manchester’s National Graphene Institute to get it into running shoes.

Inov-8’s most recent progress in that mission is G-Fly, a graphene-enhanced midsole foam. Previously, the company baked the material into outsole rubble, where the lightweight durability benefits are clear, but the reason for putting it in the midsole might be less so. The shoe’s developers were in the same boat; that said, they knew that graphene tends to enhance the characteristics of the materials around it, making it a potential boon for returning energy in the sole.

Inov-8’s lab development tests seem to support the idea. The new foam provides 25 percent better energy return than the industry standard for EVA foam — and maintains some of that edge even after hundreds of miles of use.

Inov-8 is debuting G-Fly in the Trailfly Ultra G 300 Max, a high-cushion trail running shoe for long-distance efforts. The shoe also incorporates Graphene Grip, the company’s graphene-enhanced outsole, and another new tech called Adapter-Flex, which provides a high level of flexibility despite the tall stack height of the sole.

The Trailfly Ultra G 300 Max is available for preorder now and will ship in April.

Price: $190

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Spring Clean Your Fitness Routine with These 13 New Things

It’s hard to believe it’s already spring (according to solar alignment, at least), but it’s even harder to believe that we’ve been quarantining and socially distancing for over a year now. And still, it’s somehow more difficult to think that the world’s largest sporting event is set to return in just four months.

Olympics mania hasn’t kicked in just yet — and scandals continue — but the upcoming Tokyo Games’ organizers are adamant that they’ll happen as planned (albeit without spectators from abroad). The International Olympic Committee is equally intent and recently announced it would work with China to provide a COVID-19 vaccine to any athlete who needs one ahead of the Games, according to The New York Times.

If bullish optimism is all it takes, we’ll all be watching athletes from over 200 countries huck javelins and sprint their hearts out in what will hopefully feel like no time. Until then, here are the latest items that can aid your own Herculean efforts.

DrySense Hoodie from lululemon

lululemon drysense hoodie

Lululemon

Presented by lululemon

It’s rare that your favorite hoodie is your go-to choice for a sweat session, but that will change once you work out in the DrySense Hoodie from lululemon. With sweat-wicking and quick-drying fabric, this hoodie was created to perform. But beyond just the fabric, the DrySense also brings tech to its silhouette. It features an underarm gusset for increased mobility that allows you to lift, burpee and stretch into downward dog in maximum comfort. Plus, it’s made using Silverescent™ technology which inhibits the growth of odor-causing bacteria so you can go the distance in this hoodie and it won’t stink when you need to run a few errands after your workout. It’s available in five colors as well, so there is guaranteed to be something that matches your wardrobe.

Price: $108

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Equinox+ App

equinox app

Equinox+

Some surveys predict that a large portion of former gym-goers have given up their memberships for good, so it makes sense for Equinox, an operator of luxury fitness clubs, to create an app for working out wherever. The content comes from Equinox’s partner brands, including SoulCycle, TB12, Rumble, Pure Yoga and more.

Price: $40/month

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Hoka One One Mach 4

hoka one one mach 4

Hoka One One

The newest iteration of Hoka’s Mach features soft, springy foam that makes it a joy to run in, even on long days. A subtly elongated heel adds support, and a slightly rockered shape keeps you rolling from one stride to the next.

Price: $130

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On Running The Roger Pro

on running the roger pro

On Running

On’s team of shoe designers analyzed how Roger Federer explodes and recovers on the court to make the brand’s first tennis shoe. It’s likely one of the most performance-oriented available, but, for now, at least, Federer is the only guy who can get a pair.

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Beekeeper’s Naturals B. Soothed Lozenges

beekeeper's naturals b soothed lozenges

Beekeeper’s Naturals

Wellness and fitness are currently so intertwined that we consider these new throat lozenges fair game in this roundup. Their secret ingredient is propolis, the neglected sibling to honey in terms of bee products. It’s resin-like and contains hundreds of compounds that are beneficial to human health.

Price: $10

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Under Armour Flow Velociti Wind

under armour flow velociti wind

Under Armour

Even with the flashy pattern UA knit into the upper of its new high-speed runner, it’s hard not to look at this shoe’s sole. The company did away with a rubber outsole, expanding a durable midsole foam to the entire base for a lighter, faster ride.

Price: $160

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Saxx Hot Shot Boxer Brief

saxx hot shot boxer brief

Saxx

With an eye on the upcoming warm weather, Saxx equipped its latest briefs with DropTemp cooling tech, which bolsters your body’s natural cooling response and wicks moisture away from your skin.

Price: $38

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Rhone Reign Tank

rhone reign tank

Rhone

Rhone’s Reign is one of our favorite shirts to work out in. Now it comes in a sleeve-free tank for a welcome helping of extra cool.

Price: $58

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Nathan Apparel

nathan apparel

Nathan

Long known — and beloved — for technical running gear like hydration vests and reflective accessories, Nathan only recently revealed its first apparel collection. The line includes a full range of shirts, shorts and jackets to pound the pavement in. Two highlights: the Front Runner Shorts ($55) and the Dash Short Sleeve ($45).

Price: $45+

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Kane Revive Recovery Shoe

kane revive recovery shoe

Kane

Cross Crocs with Allbirds, and you’ll get something like Kane’s currently crowdfunding everyday recovery shoe, the Revive. Its bouncy foam is made using responsibly harvested sugarcane and designed to provide support and cushion for the moments between workouts.

Price: $65

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Goldwin Impact Air Cargo Half Tights

goldwin impact air cargo half tights

Goldwin

Half tights are the perfect outdoor exercise layer for spring, when temperatures can lean toward winter one day and summer the next. Goldwin’s are plenty comfy and come with two exterior pockets for your keys, gels or phone.

Price: $110

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Tracksmith Spring Collection

tracksmith spring collection

Tracksmith

Tracksmith is getting ready for the upcoming season by bringing fresh colors to all its staples and introducing two new shorts as well. First, there’s the Session Speed Shorts ($72), which bring a three-inch inseam to its mainstay training silhouette. The Twilight Shorts ($58), meanwhile, impart a longer cut to the brand’s airy split short fabric.

Price: $52+

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Lululemon Take Form Yoga Mat

lululemon take form yoga mat

Courtesy

To foster alignment awareness in simple and challenging poses alike, Lululemon gave the top layer of its newest yoga mat a touch of topography. The raised surface takes the shape of ripples and undulations, creating tactile and visual cues to use during practice. It’s extra grippy too, and supported by a base made of rubber certified by the Forest Stewardship Council.

Price: $118+

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Babolat Rafa Pure Aero

babolat rafa pure aero

PGA TOUR Superstore

Meanwhile, Rafael Nadal got a new racquet. It’s the first signature racquet for the Spanish superstar, which is somewhat unbelievable given his 20 Grand Slam titles.

Price: $239

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If You Think Your Vegan Shoes Are Saving the Planet, You’re Wrong

detail of shoes made with vegetable fibers during the vegan

Stefano GuidiGetty Images

I have beef with vegan shoes.

Let me be clear, though — I think vegans are heroes. Their personal choice not to consume animal products is literally saving the world. Veganism is hard, too. I know this because after watching the popular (though rightly criticized) documentary The Game Changers, which extols the benefits of a vegan diet for athletic performance, I gave it a shot for a few weeks. I wanted to see how a short-term switch would make me feel, and how difficult it would be (good, difficult, though not as much as I’d imagined). So no, my problem is not with vegans — it’s with vegan shoes.

How can a shoe be vegan anyway? Simply put, it has to be completely free of animal products. That includes leather, wool and fur, as well as some glues that have animal-based ingredients in them (typically, it’s collagen). Some definitions go further, insisting that any materials developed with animal testing must be excluded too.

Vegan shoes are becoming increasingly easier to find, too. The online retailer Zappos has a vegan filter that turns up hundreds of options from brands like OluKai, Saucony, Merrell, Dr. Martens and more. Adidas recently made waves when it revealed a vegan version of its popular Stan Smith shoe, the first iteration of which was a collaboration with Stella McCartney.

If lessening animal cruelty is the primary motivation behind your veganism, these shoes achieve that goal. But if general sustainability is the aim — and nearly every vegan shoe comes with a message that it’s greener and better for the environment — the situation is messier.

The problem is that faux leather and fur are often made of synthetic, petroleum-based materials like polyvinyl chloride (PVC) and polyurethane (PU). Essentially, they’re plastic. Technically, the cheap plastic-and-foam flip flops that wash up on beaches around the world are “vegan.” Plus, in pursuing a degree of similarity that’ll make people want to wear these shoes, companies often apply harmful chemicals that make them look and bend and wear just like the real deal.

OluKai is one brand that acknowledges the issue, though many don’t. In a blog post on its site explaining vegan shoes, the brand notes: “It’s important to remember that animal-free shoes are not always more ‘environmentally friendly’ by default … It is a lengthy and contentious debate as to whether leather production or synthetic production is worse for the environment.” It does note too, however, that vegan shoes are “generally considered to leave a smaller carbon footprint.” Most companies making vegan shoes are content to greenwash over such nuance.

This conundrum calls to mind the recent implementation of plastic straw bans. I watched cafes react to it in New York City, some of them opting for paper replacements though many went for sippy lids made of plastic. Some are recyclable, supposedly, though good luck finding a recycling bin in Manhattan.

Some cafes and cities were better equipped for the ban than New York, and some companies make vegan alternatives more responsibly than others. Leather provides the best examples: an Italian company called Frumat makes it partially out of apples, while Piñatex is leather made of pineapple leaves. Mushroom-based leather is also a thing (and both Adidas and Stella McCartney will be its earliest adopters). It’s promising stuff, but none of these faux leathers are being produced at a scale approaching that of the petroleum-based alternatives.

bolt
Bolt Threads’ mushroom-based “leather.”

Bolt Threads

Meanwhile, is genuine leather really so bad? Again, advocates for animal rights will answer yes. From a sustainability perspective, the issue lies in the tanning process, which produces wastewater sludge with high concentrations of harmful chemicals like chromium and glutaraldehyde. Not only is it bad for the environment, but it’s dangerous for those working with it.

But leather production is getting eco-friendlier too. It’s a byproduct of the meat industry, for starters, and beef farmers aren’t going to stop raising beef cows simply because they can’t sell their skins (unless way more people adopt vegan diets, that is). Vegetable tanning uses organic material instead of chromium to preserve the skins, and some companies like Ecco are developing dry tanning methods that eliminate water waste. There’s even a consortium of brands, retailers and producers that aims to hold the industry to a set of environmental protocols.

The best example of sustainably produced leather footwear comes, unsurprisingly, from Patagonia. In late 2020, the company released the Wild Idea Work Boot, made of bison leather with a Goodyear welt so the outsole can be replaced years into its life. The hides come from the same animals that it harvests to make its buffalo jerky — they are raised in a manner that restores the grasslands and promotes carbon sequestration. Previously unused, the hides are tanned with olive tree leaves. What’s more, Patagonia is only making as many boots as it has enough leather for (so good luck getting a pair).

patagonia
Patagonia’s Wild Idea workboot.

Patagonia

It is true that Patagonia’s bison boot model doesn’t scale, but neither does the mushroom leather option (at least, not yet). Sustainability is complicated, and it can feel paralyzing when it seems like every option is bad.

There is hope, though — both vegan and non-vegan footwear is getting more sustainable. And, recently, Adidas and Allbirds announced that they are putting competition aside to create a performance shoe with the smallest carbon footprint ever. Given that the latter brand’s signature ingredient is wool, chances are it won’t be vegan.

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Do You Still Have FSA Money Left Over? Here Are 10 Ways to Use It Before It Runs Out

If you have healthcare through your employer, you probably have access to a flexible spending account (or an FSA) that’s meant to be used for things like copays, prescriptions and other medical expenses. These accounts are mostly on a “use it or lose it” basis though. While the standard expiration date is December 31, some policies allow for a two-and-a-half-month grace period or to even let you roll $500 into the next year. If you have a flexible policy like this, that means your leftover FSA money could expire on March 15 — it’s important to check your policy and with your employer to determine if this is the case.

If you do have money left over (and FSA Store has said that more than $400 million is forfeited each year in FSA funds) here are some of the 10 products you can buy using your FSA, because hey, you might as well.

First Aid Kit

Get yourself a little first aid kit and be ready for your next bump or bruise.

Huckberry

MyMedic The Solo Compact First Aid Kit

MyMedic huckberry.com

$32.98

Maude Condoms

Not everyone thinks of it this way, but condoms are absolutely healthcare, and can be bought using your FSA. These ones from Maude are thin, and are made without any harmful chemicals.

Get Maude

10 Ultra-Thin Latex Condoms

Maude getmaude.com

$12.00

Roman

Doctors say that over half of all men will deal with ED at some point. Treat the problem with effective and reliable medicine that comes in discreet packaging.

Roman

Roman

Roman Roman

Hims

If you’d like another option for ED meds, Hims is worth checking out. They offer several different kinds of medicine at a few different price points.

Hims

Hims

Hims forhims.com

Scout Contact Lenses

Scout is Warby Parker’s brand of daily contacts. The contacts are moist, long-lasting and FSA-eligible.

Scout by Warby Parker

Scout warbyparker.com/contacts/scout

$55.00

Warby Parker Glasses

Been meaning to update your look? You might as well spring for a new pair of frames or at least a pair of backups, because Warby Parker’s glasses can be paid for from your FSA.

Warby Parker

Warby Parker

Warby Parker warbyparker.com

$95.00

Felix Gray Blue Light Glasses

If your job involves staring at a screen all day, you should consider picking up a pair of blue light glasses from Felix Gray. They’re made to counteract the eye-strain that comes with looking at screens all day.

Felix Gray

Felix Gray Blue Light Glasses

Felix Gray felixgray.com

Zeiss Lens Wipes

Keep your glasses clean and your eyes happy with a big box of eyeglass cleaning wipes that should last you at least a couple of years.

Amazon

ZEISS Eyeglass Cleaning Wipes

Zeiss amazon.com

$36.99

Sunscreen

You might not be thinking about sunscreen as a medical item but it most certainly is. Good to stock up now before the summer arrives.

Nordstrom

Clinique for Men Broad Spectrum SPF 21 Moisturizer

Clinique for Men Nordstrom

$31.00

Thermometer

You’ve probably been seeing these thermometers around since the start of the pandemic. If you haven’t picked one up for yourself, you should do it now. This is much better than sticking something in your ear, under your tongue or *ahem* somewhere else.

FSA Store

Vicks Non Contact Infrared Body Thermometer

Vicks fsastore.com

$70.00

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Why Did Oakley Create a Set of $14,000 Sunglasses?

Perhaps the only thing more jaw-dropping than NBA star Damian Lillard’s basketball game is the price of his new Oakley sunglasses. But before you flip out over these $14,000 specs — nope, that’s not a typo, they cost as much as a decent used car — you should know the backstory behind these super-pricey shades.

These particular sunglasses — the Oakley MUZM Series 1875 X Metal Romeo and Juliet — are in fact a souped-up re-release of the brand’s first sculptural wire frame glasses, once rocked by another NBA icon who spent some time with the Portland Trailblazers — Scottie Pippen.

Two years of development and more than 400 designs went into bringing us these hand-finished, 3D-printed lightweight frames, which are made of a hypoallergenic titanium powder and engineered to naturally fit around the skull. The frames feature interchangeable nosecombs to dial in the fit, plus original elements such as socks, nosepads and flexbombs.

the trail blazers face the golden state warriors on march 3, 2021 bruce ely trail blazers

Bruce Ely

oakley

Oakley

This new Collector’s Edition honors both Pippen and Lillard — Oakley’s newest sponsored star — and is signed by both athletes. Even better? Oakley will be contributing $140,000 to RESPECT, a program founded by Lillard that challenges Portland-area high school students to show up, work hard and be kind. As part of the program, teachers and counselors are empowered to reward with game tickets, Lillard-signed items and other giveaways — and of course, Lillard himself even stops by the schools from time to time to check in and inspire the students.

It’s worth noting that this set features two sunglasses — the aforementioned Romeo and Juliet — so we’re actually talking $7,000 a pair. The release also comes with a collector’s coin and booklet. And don’t worry: they’re polarized.

Price: $14,000

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What I Learned from a Month of Whoop

Last July on an otherwise forgettable run my IT band flared up, forcing me to limp the last few miles back to the trailhead. A few days later, on my next outing, it happened again. And then again, and again, until I opted to shut down my running season near the beginning of August.

In many ways, I was just a statistic, ramping up mileage faster than my body could handle. This overuse had caused tendonitis, which my PT assured me was fixable if I changed my training habits going forward. I promised myself I would, progressing with more attention and discipline. Looking for ways to stay diligent, I stumbled upon Whoop.

Marketed as a tool to monitor training and recovery, Whoop differentiates itself from other wearables with an emphasis on everything but the actual workout. The device looked sexy and the copy was compelling, so I dove in, unsure if I should believe what I was reading. An unobtrusive wristband that’s helped thousands stay healthy, fit and injury-free by tracking everything and providing helpful feedback? Sounds awesome. But would I actually trust and heed its warnings? Only one way to find out…

First Impression: Simplicity

whoop band and app

Whoop

Opening the box and putting the band on, I couldn’t help but appreciate the clean form factor. Like its predecessors, the new Whoop Strap 3.0 — free with a $30+/month Whoop membership — is waterproof, light and surprisingly easy to forget on your wrist. So far, so good. Going for a dog walk around the neighborhood, their claims of passive data collection were also substantiated, hinting at good things to come.

Downloading the app, the first thing you notice is that the information design is simple and intuitive. Whoop provides three key metrics — strain, recovery and sleep — aggregated from data collected 24/7 while you do everything: eat, sleep, poop, work out and talk to your mom. These three metrics give you general suggestions of how to become a better athlete, which might be enough for some users, but for most people, just leaves you eager for more.

This data is personalized, in that as you work out more and get fitter — or more comfortable with your couch and pizza rolls — the metrics change with you. That’s when I realized how deep the rabbit hole was going to go. For data-hungry humans, expect to allocate a large part of your doom-scrolling quota to the Whoop app.

Yet, data isn’t that powerful if it isn’t actionable. I wanted to know if the band would make a noticeable difference. Whoop’s website makes some few big claims, like users getting an average of 41 extra minutes of sleep per night, 60 percent of users experience fewer injuries, 79 percent consuming less alcohol before bed, and so on. Keen to become a better athlete, I committed a full month to see how my training and recovery would improve — or not.

First Two Weeks: Curiosity Without Change

whoop sleep app

Whoop

Unlike my long-tenured Garmin, I found myself wearing Whoop day and night, without exceptions. In the shower, while I went skiing, and while it was charging. The upside is clear: the data is comprehensive and more useful because of it. The downside is small, but important. The Whoop charger (a removable battery) isn’t waterproof and twice I nearly forgot to take it off while doing the dishes and taking a shower. It’s almost too comfortable, but that’s getting real nitpicky.

By the second week I had begun to enjoy the focus Whoop puts on recovery and sleep, but I started to wonder why the app didn’t include a more thorough diet component. Sure it would be challenging to implement from a technology standpoint, but it felt like a missed opportunity. Maybe the next evolution of the service is helping athletes understand how better nutrition plays into their performance, like it does with sleep.

After a full two weeks I had two big takeaways. First, I was completely fascinated with the nuanced data the app provided. Second, and conversely, I hadn’t changed many training habits in a noteworthy way. I was still sleeping the same amount, working out mostly the same, and going through my same recovery program. The numbers were nice to have, but mostly just confirmed what I already assumed was good for me.

Rest of Month: Data When You Want It

whoop app shown on three phones

Whoop

Then, things started to shift, beginning with small tweaks that were adding up to a larger impact. The more I tracked myself, the more I was drawn toward small changes in behavior and how they played into my aggregate fitness.

For instance, how important were those 20-minute kettlebell lifts between meetings? Did that half-hour yoga session matter? Should I pat myself on the back for those meals when I skipped an IPA and instead had a glass of water? Understanding these small adjustments was challenging but became easier over time. Even today I sometimes feel like my “strain” score is pulled out of thin air, but I try to remind myself it’s about long-term progress anyway.

By the end of the month, my Whoop had fallen closely in line with my natural tendencies. For example, I don’t consider myself a serious runner and usually don’t like to know my pace on a run. It’s more about getting away from the chaos of daily life, not adding more data. That perspective pairs well with Whoop’s fundamental goal of working out without a screen and passively collecting data. This allows me to run without being distracted by notifications, but still able to measure my effort and refine it week over week. Sure, there is some irony in a training tool that claims to simplify your life but still requires a lot of time looking at your phone’s screen, but that’s a conversation for another time.

When I started testing the device I would wear my old watch and the Whoop at the same time, but it always felt silly to bring both. Over time I found myself more frequently leaving my old Garmin at home and using Whoop to analyze my workouts when I had more time, later in the day. That’s the biggest sign of success to me. My habits aren’t radically different, but this tool provides the best of both worlds: the bliss of ignorance during the run, and feedback to improve when it’s over. And I don’t wanna jinx it but my IT band’s feelin’ pretty spry at the moment too.

Price: $30+/month

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What Running Gear Should You Spend Your Money On?

When the coronavirus pandemic began, gyms and fitness studios closed. But people didn’t stop exercising; they just did it differently. Many of them laced up their shoes and went outside for a run, some for the first time (or the first time in a while, at least). The phenomenon was visible; paths and trails suddenly seemed crowded, even as we spent more time at home and less in public spaces. A running boom was occurring, proclaimed media outlets, local and national.

The stats back them up. The popular fitness tracking app Strava recently published a report based on data from its 73 million users that reveals nearly twice as many people logged outdoor runs in the spring of 2020 as in the same period in 2019. The app amassed more than two million new users per month throughout the year.

A separate study by RunRepeat surveying nearly 13,000 people found that it was moderate and average runners who increased their mileage the most. It makes sense. Running is the most approachable type of fitness activity, requiring nothing more than a pair of shoes, some clothing and a sidewalk/path/dirt road/street. If you can’t go to the gym, where else do you go?

New runners and recommitted runners will quickly find that this spartan image of running is surface-level only — the running gear rabbit hole is as deep as that of any other activity. Nike makes a $275 running shoe, for instance, but even singlets can go for three digits. Knowing what to buy, how much to spend, what to spend a little extra on and what to keep basic isn’t always clear. Here’s our best, expert-augmented advice for investing wisely.

Don’t Cheap Out on Shoes.

Perhaps it’s obvious, but the first thing you should spend money on is your shoes. “Your feet are the primary piece of equipment for runners, so it pays to outfit them with high-quality gear,” says Cory Smith, founder and head coach at Run Your Personal Best and running gear reviewer for Gear Patrol, Outside and Gear Institute, among others. “There’s a huge difference between an $80 and $140 pair of shoes. Often the cheaper running shoes use lower quality, less durable foam.”

But that doesn’t mean you should buy the most expensive pair on the wall, either. Those $275 Nikes are the very same that Eliud Kipchoge wore to run the first sub-two-hour marathon in 2019; you don’t need them for laps around your neighborhood, and probably not your first go at a half marathon, either.

“It’s worth investing in a shoe that really makes your foot feel good,” advises Ashley Mateo, a running coach, marathoner, writer and gear tester.

Even Nike believes this, which is why it recently released the Air Zoom Tempo NEXT%, which has similar tech but is better suited to daily training (read our review of the shoe here). For $200, even this shoe is at the high end of performance that casual runners may not benefit from. Something like the $120 Air Zoom Pegasus 37, a best-seller for the company, may be more appropriate. (We’ve reviewed that one too.)

Nike Air Zoom Tempo NEXT%, $200

Nike

Nike Air Zoom Pegasus 37, $120

Nike

Nike’s lineup is just one example; every running shoe brand offers models varying in fit and features to suit different running habits. “Go to a running store, get properly fitted/get your gait analyzed, and get a shoe that’s going to support your body in the most efficient, comfortable way,” says Mateo. Let fit and function guide your purchase, not price.

Socks Are an Affordable Upgrade.

Smith recommends pairing your shoes with high-quality socks. Running-specific socks offer targeted cushioning and compression, long-lasting durability, blister prevention and even odor control. A premium pair goes for around $15, so buying some is the most budget-friendly way to upgrade your running kit. Once you do, you’ll never go back to the basic cotton kind that comes in packs of six.

Try Balega’s Silver No Show socks ($15) for cushion and anti-stink tech, or Feetures’s Elite Ultra Light Quarter ($16) for compression in a lightweight package.

Balega Silver No Show, $15

Balega

Feetures Elite Ultra Light Quarter, $16

Feetures

Premium Apparel Doesn’t Have to Be Expensive.

You can get through a run in a cotton t-shirt and whatever athletic shorts you have lying around. The regulars who log laps around your neighborhood don’t do it in stretchy, sweat-wicking t-shirts and lightweight, Lycra-enhanced shorts for style, though, and affordable options do exist.

For example, Gear Patrol highly recommends Lululemon’s Metal Vent Tech Short Sleeve, which costs $78, but Patagonia’s Capilene Cool Lightweight Shirt is equally awesome (and still far superior to cotton) for $45.

Lululemon Metal Vent Tech Short Sleeve, $78

Lululemon

Patagonia Capilene Cool Lightweight Shirt, $45

Patagonia

Shorts come in a similar price range. At the high end are examples like Tracksmith’s $68 Session Shorts, which are lightweight, stretchy, odor-resistant and include a pocket for your phone that’ll keep it from bouncing around. Those same features are available in The Graves PX Shorts by Path Projects for $47, thanks to the company’s cost-saving direct-to-consumer model.

Tracksmith Session Shorts, $68

Tracksmith

Path Projects Graves PX Short, $47

Path Projects

Should You Buy a GPS Watch?

The first pricey accessory you might find yourself considering adding to your running kit is a GPS watch with a built-in heart rate monitor. Pros and amateurs use these to guide and track training progress, but, given that they can cost hundreds, does an everyday runner need one?

Smith says no, and Mateo agrees. “Yes, it’s super fun to track everything from your VO2 max to altitude adjustment to vertical oscillation, but certain watches can run up to $900,” she points out. “That’s insane. If you must track, all you really need to know is your pace, distance and total time.”

You can do that the old-fashioned way, with a watch, notebook and a little help from Google Maps. Alternatively, there are plenty of run-tracking apps available for free that have GPS tracking via your phone but won’t provide heart rate info. MapMyRun, Strava, Nike Run Club and Runkeeper are a few examples.

One Last Thing: Ignore the Hype.

Just because a particular shoe or brand is splattered all over Instagram and magazine pages doesn’t mean that buying it will lead to a better running experience for you. “Don’t buy anything just because someone else told you to buy it,” Mateo concludes. “Running is so specific to the individual; your anatomy and mechanics are in no way comparable to another runner, so buying something just because of the hype is a huge mistake people make.”

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The 10 Best Yoga Mats for 2021

This definitive guide provides information on the 10 best yoga mats available based on features like thickness, material, texture, grip, durability and price. In it, we offer suggestions on which yoga to buy for different practices based on our own testing as well as input from professional yoga instructors.

More Great Yoga Mats

    A mat is a mat, right? Not when it comes to yoga. In yoga, your mat is your private space. It’s where you come to find zen, strength, relief — whatever it is that drives your yoga practice. But it’s hard to get there when you have a mat that messes with your flow. Even the most blissed-out yogi is going to get pissed off if their hands start sliding or their wrists feel like they’re planted directly into a wood floor. “If you practice regularly, you must invest in your own mat,” asserts Kristin McGee, a Peloton yoga instructor.

    Most yoga mats look pretty similar, but there are subtle differences in thickness, material, texture and grip or stickiness that can affect how you move. That last attribute is one of the most essential elements for yogis: “A mat needs to have that good grip from the beginning,” says McGee. “If you find you’re sliding way too much, it’s not a good sign.” All that extra movement is going to distract you from being present and focusing on your flow — the whole point of yoga.

    A textured mat will typically provide more traction, but the material can affect the grip factor as well. “Most mats are made with polyvinyl chloride (PVC),” says Kevin Schaefer, gearhead and yoga instructor at outdoor e-retailer Backcountry. PVC was the OG sticky mat. But now, there are more eco-friendly mats made from natural and recycled rubber or other natural materials that provide just as much grip. “Rubber is my go-to—it’s firm and great for balancing poses, but with some thickness, so it’s comfortable when you are embracing the floor and gravity.”

    Comfort is another major factor for yogis, and a mat’s thickness determines that. “Your travel mats can be as thin as 1mm to the mid­-plush thickness of 3mm,” explains Schaefer. “Your usual home mat is going to be around 3­ to 6mm in thickness. And if you want some extra comfort, you can go 7mm-plus.” Some people need more padding than others, so it’s crucial to figure out what feels good to you (and your joints).

    A good mat can be an investment, but it’s worth it. “If you take care of them, yoga mats can last for quite a long time — at least five years!” says McGee. That means wiping it down after you practice (every time would be great, but at least once a week) and giving it a deeper scrub and letting it hang dry once a month, she adds. McGee recommends the Jo-Sha Yoga Cleansing Wipes.

    But a yoga mat doesn’t have to break the bank. Here are a variety of winners for all wallets, whether you’re looking for a budget intro option or one to take on the go.

    Decathlon Kimjaly 8mm

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    Best All-Around Yoga Mat

    As with yoga, the features at play in yoga mats operate according to balance. A thicker mat provides comfort but typically sacrifices stability, for instance. We’ve found that Decathlon’s Kimjaly 8mm mat offers the best of all worlds, particularly for more casual yogis but certainly not excluding seasoned pros. Its thick, textured foam is comfortable and supportive, even during fast-paced flows, and grippy even when things get sweaty (we did notice some slipping with sweat, but it was rare). The mat also has a grooved line running down the middle, which is a nice visual aid for alignment, and it’s lightweight at just over four pounds — it even comes with a shoulder strap.

    One downside is that its material (PVC foam) isn’t eco-friendly, which is often a consideration for those who practice yoga. You can find eco-friendly options further in this guide and yoga mats for specific needs and practices, but for $35, it’s hard to find a yoga mat with as many features as this one.

    Price: $35

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    Manduka Pro Yoga Mat

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    Best Premium Yoga Mat

    At 6mm thick and slightly longer and wider than average, the best-selling Manduka Pro has a little bit of everything. The fabric-like finish is grippy, the closed-cell surface keeps moisture and sweat from seeping into the material, and the high-density cushioning keeps you comfortable and stable whether you’re practicing savasana on a hardwood floor or working tree pose on top of carpet. But the real selling point is the lifetime warranty; the brand will replace your mat if it shows any signs of manufacturer defects or irregular wear. It’s such a popular mat that the company also has a lighter 4.7mm option and a grippier version for hot yoga.

    Price: $120

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    BalanceFrom GoYoga Mat

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    Best Affordable Yoga Mat

    For beginners and casual yogis, it’s OK to opt for a budget mat — as long as it doesn’t sacrifice function for savings. BalanceFrom’s GoYoga mat has a lot in common with the Gaiam’s: it’s the same size, roughly a millimeter thicker, and it’s also made from lightweight, high-density foam with double-sided non-slip surfaces. It may not have the cache or durability (this type of foam tends to flake over time) of some of the pricier options, but you could replace it six times over and still ring up under the total cost of a name brand. That said, spending more on a mat that will last longer brings other benefits — including freedom from the guilt of throwing so much foam in the garbage.

    Price: $16+

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    Aurorae Synergy 2-in-1 Yoga Mat

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    Best for Hot Yoga

    There’s nothing less graceful than slipping and sliding around your mat, which is why excellent traction is especially crucial when you add high-sweat conditions to your practice. The Aurorae Synergy is layered with a non-slip, super absorbent microfiber towel to keep your hands and feet from losing their grip. And the more you sweat, the grippier the mat gets; in fact, the brand recommends spritzing it with water before class to max out the sticky benefits. Underneath, there’s a comfortable 5mm of mat made from Polymer Environmental Resin (PER), a biodegradable synthetic material. Plus, you can flip the mat over, for a more traditional surface, if you’re in a non-heated class.

    Price: $60+

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    Lottus Life Natural Jute Fiber Yoga Mat

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    Best Thick Yoga Mat

    If you’ve got knee, wrist or ankle issues, you might prefer a mat that puts a little more cushioning between you and whatever surface you practice on — especially if you’re on something like concrete, which has approximately zero give. This mat’s memory foam-like padding, made from environmentally friendly materials woven with natural jute fibers, comes in at 8mm thick, enough to supply a solid cushion but not so thick that you find yourself sinking right into it. Those jute fibers, which are antifungal and antimicrobial, provide some grip for your skin. They may feel scratchy at first, but they soften with use.

    Price: $65

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    Lululemon Reversible Mat

    Lululemon

    Best Thin Yoga Mat

    Lululemon’s skinny mat is just 3mm thick, an ideal option for yogis who really want to feel rooted in the ground. How you use it is a choose your own adventure: if you like traction via texture, practice on the spongy natural rubber side (it’s made with an antimicrobial additive to keep it from getting grunge-y); if you prefer a smoother non-slip surface, flip it to the side with a polyurethane top layer, which wicks and absorbs moisture. Or use both, depending on what type of class you take or how your body feels. Oh, and if you like to spread out during your flow, you’ll really appreciate the extra 3 inches of length and 2 inches of width offered by this mat.

    Price: $78

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    JadeYoga Harmony Mat

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    Best Eco-Friendly Yoga Mat

    Jade Yoga’s best-selling mats are as ubiquitous in yoga classes as Lululemon shorts (in fact, you’ve probably rented one of these at a local studio). That’s because they’re known for their superior grip — the mat’s “open-cell” design means the porous material soaks up sweat and any other moisture as you flow. The brand is also known for their commitment to sustainability: the mats are made from natural rubber, a renewable resource; produced in the U.S., in compliance with all U.S. environmental, labor and consumer protection laws; and contain no PVC, EVA or other synthetic rubber. Plus, for every mat sold, Jade plants a tree through their partnership with Trees for the Future.

    Price: $70+

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    Liforme Yoga Mat With Alignment Lines

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    Best Yoga Mat With Alignment

    There’s no way to get all the body benefits of yoga if you’re not nailing the right form. Liforme’s yoga mat helps you stay centered — literally — with smart markings that point out where your hands, feet and center should be for proper positioning. (The marks are etched right into the surface of the mat, so they’ll be there as long as you are.) This mat is on the slimmer end of the spectrum at 4.2mm, but there’s an extra felt portion sandwiched between the natural rubber layers that provides additional support and stability. And at nearly 73 inches long, there’s plenty of room for you to deepen those lunges.

    Price: $150

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    New Balance Cork Yoga Mat

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    Best Cork Yoga Mat

    For all the rubber mats you’ve used or looked at, have you ever considered cork? The material serves just as much of a purpose in the studio as it does in a wine bottle (…even if that purpose is a little different). Cork is naturally antimicrobial, preventing bacteria, mold and mildew from growing on your yoga mat, and it even tends to repel dirt, hair and dust. It also gives great grip — the more moisture the natural surface absorbs, the stickier it gets. New Balance’s Cork Yoga Mat offers 5mm of eco-friendly natural cork and rubber to keep you stable and safe during everything from easy stretches to a more intense Bikram session.

    Price: $35

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    Lululemon The Reversible (Un) Mat 1.5mm

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    Best Yoga Mat for Travel

    One of the best parts of yoga is that you can practice anywhere — you just need a mat that can make the trek with you. That’s why Lululemon made a more-portable 1.5-millimeter thick version of its Reversible Mat. Like the thicker version (detailed above), each side of this mat is geared toward different practices. One side is absorbent polyurethane, which soaks up moisture so you can stay in position when a session gets sweaty. The other side is made of natural rubber for cushioning and grip during slower flows. Bear in mind that 1.5 millimeters is very thin, which is suitable for schlepping around, but you should opt for a thicker mat, like those above, if that’s not a concern (or if you plan to use it for home workouts in addition to yoga).

    Price: $68

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5 Cool New Running Shoes You Need to Know

Choosing a running shoe isn’t easy. Not when wall displays seem like they run 100 meters wide, and not when the theory on how to pick a pair correctly keeps changing. Shoe brands and specialty shops used to and often still seek to correct pronation — how the ankle rolls inward as it absorbs shock — despite evidence that it doesn’t actually play a role in instances of running injuries. Newer thinking says to simply go with the shoe that feels most comfortable to you.

And just last month, Outside reported on a 2020 study that raises the notion of a “habitual motion path” that describes how an individual’s joints prefer to move. The thinking is, the shoe that lets you match that path most closely is the one to go with. But assessing such a thing in a store is tricky and, right now, imprecise. Regardless, researchers say that shoe choice isn’t as impactful in causing injuries as overtraining.

Whether you find this sometimes conflicting information encouraging or paralyzing, know that we live in a golden age of running gear. There’s a shoe for every foot, for every surface and for every running routine. Here are some of the latest efforts to get you headed in the right direction.

Hoka One One Carbon X 2

hoka one one carbon x 2 orange running shoe

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When the first Carbon X came out in 2019, it was one of the few running shoes to feature a carbon fiber plate in its midsole for additional spring and propulsion — and the only one made for everyday runners versus elite racers. The sequel is just as fast and, in a world now thickly populated with carbon-boosted shoes, still unique. That’s due to its elongated swallow tail heel, which helps roll runners through strides, and its lightweight foam. So how fast is it? Well, Jim Walmsley wore it to run 100 kilometers in six hours, nine minutes and 26 seconds, 12 seconds short of a new world record.

Price: $180

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Nike ZoomX Invincible Run

nike zoomx invincible run shoe

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It was Nike who pioneered the carbon plate design in running shoes, helping its athletes win races and break records in the process. But its newest shoe, the ZoomX Invincible Run, is about getting runners to race day. It’s carbon-free, but it does have the same foam as its famous Alphafly NEXT%. That foam forms a broad platform to land on, facilitating a fluid stride that Nike says is ideal for long training runs. (We’ve put a few dozen miles on a test pair and can attest to comfort and stability that holds up through that long last mile.)

Price: $180

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Altra Rivera

altra rivera white running shoe with orange sole

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Altra made its name in trail running, but its newest model is for the road. Still, the Rivera utilizes the core features Altra is founded on, including a balanced cushioning platform (meaning the heel and toe are the same height off the ground) and a wider, foot-shaped toe box. These, along with grooves in the outsole that flex along with your bones, work to create as natural of a running experience as possible.

Price: $130

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The North Face Vectiv

the north face vectiv running shoe

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Not to let road runners monopolize the carbon fiber market, The North Face recently unveiled the Flight Vectiv, the first trail running shoe to utilize the tech. It’s doing so differently, though — the patented 3D Vectiv Plate sits just underfoot and curls up on the edges to provide stability in addition to spring, which is ideal for uneven trail surfaces. The Vectiv line includes new trail running shoes with plates made of other materials for shorter distances and more casual runs too. You can pick up a pair by joining The North Face’s VIPeak program (it’s free) or wait for the wide release.

Price: $139+

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Arc’teryx Norvan SL 2

arc'teryx norvan sl 2 running shoe

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Arc’teryx’s take on speed is to strip out everything that isn’t necessary. At six ounces, the Norvan SL 2 is the lightest trail running shoe we’ve seen (for comparison, the Flight Vectiv above is 10.05 ounces). Arc slimmed the Norvan down by using Vibram’s Litebase outsole, which has a lot of tread but nearly no bulk. It also has a flexible, barely-there upper designed to keep out trail crud.

Price: $160

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Under Armour’s Strange New Shirt Makes Exercising in a Mask Easy

For a while now, we’ve been singing the praises of Under Armour’s Sportsmask, which is one of the most comfortable and breathable we’ve ever tried. Now the brand has made it even simpler to make this product part of your daily workout kit — by building it right into a shirt.

That’s right. Meet the new ColdGear Sportsmask Mock Long Sleeve, which just might be the perfect garment for winter workouts during a pandemic. (We can’t imagine writing such a sentence a year ago, but now it makes total sense.) The shirt is essentially an upgrade of a classic moisture-wicking, odor-fighting 4-way stretch long sleeve, augmented with what remains one of the best technical face masks out there.

facemask shirt

Under Armour

facemask shirt

Under Armour

The structured design of the mask lets it sit off the face a bit for optimal comfort, while the soft Iso-Chill interior fabric goes easy on your skin and the ear loops ensure it stays over your nose and mouth. That means even if you are working out solo, it’s a snap to loop on and run into a market for a Gatorade after getting your sweat on.

One downside we see is that you can probably only wear it once or twice before it needs a wash, so you’d presumably need a closet full for a week of workouts. Still, we love the thinking here. And hey, bonus: even when the pandemic ends, you still have a shirt with a built-in face warmer.

Price: $100

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Nike Just Revealed a Sneaker You Never Need to Touch

You know that old pair of sneakers you keep by the door, the ones with the squashed heels, so you can slip them on quickly to go grab the mail? Nike just turned that concept into a brand-new shoe, and it looks amazing.

The cleverly designed GO FlyEase features innovations that allow it to function much like that ragged pair. But this one has no laces, and it goes on and off perfectly without losing its shape. The key is a bi-stable hinge in the sole combined with flexible tensioner, a rubber strap that spans the length of the shoe.

To put them on, you simply step in. That action straightens of the sole, causing the tensioner to rise up and contract around your foot for a secure fit. To take them off, you simply step on the heel and reverse the process. (Oh, and if this explanation seems at all confusing, just refer to that mesmerizing GIF at the top of the page!)

go flyease
The tensioner holds the shoe open…

Nike

go flyease
…then contracts for a comfy fit.

Nike

Like all shoes in the FlyEase line, the GO was designed with accessibility in mind, making life easier for all kinds of people all over the globe. In its own statement on the shoe, Nike quotes champion fencer Bebe Vio, who won Paralympic gold in the Foil B category at the Rio Games: “Usually I spend so much time to get in my shoes. With the Nike GO FlyEase, I just need to put my feet in and jump on it. The shoes are a new kind of technology, not only for adaptive athletes but for everyone’s real life.”

We could not have said it better ourselves. The Nike GO FlyEase will be available via invite for select Nike Members February 15, with a wider release coming later this year.

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